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Food & Exercise -- 10/16/2003 by
Chris Braun
Food:
8:30 (home): 2 poached eggs on 1 slice wheat bread w/ 3 slices melted
f/f cheese
12:30 (home): 3/4 cup Hi-Lo cereal, 16g whey protein, 3/4...
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October 18th, 2003 03:18 PM
by MH
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981 |
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2,129 |
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Carb tip by
Montgomery Hounchell
Printed in: Men's Health Magazine (Oct. 03)
Eat Carbs for Energy
How can I enjoy a few carbohydrates without getting fat?
T.G. Brunswick, MA
The...
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2,195 |
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21 |
5,630 |
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Im back too. by
Teri
I see a bunch of people returning - and I'm one of them. Fortunately, I'm
about the weight I was when I 'fell off the wol wagon' - but since...
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October 18th, 2003 01:22 PM
by Teri
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6 |
1,566 |
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Meal Replacement bars by
Carol Frilegh
I just saw a TV news clip about a ten year study between conventional
dieters and those using meal replacement bars for two meals a day. The
regulars...
( 1 2)
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18 |
2,983 |
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Water Anyone? by
MH
I was just curious to know how much water you folks drink. I usually drink
around 12 to 15 glasses a day.
It was really warm out today and I went...
( 1 2 3)
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3,770 |
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Eating too much? by
bicker 2003
On 2 Oct 2003 14:58:38 GMT, Ignoramus8561
wrote:
I realized that prior to my weight loss, I was eating...
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7 |
1,262 |
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Recipe Adaptations by
Dizzysmamma
Hello. I'm new to this group specifically and weight loss/low carbing
generally. After my last trip to the docs and seeing my lab results so...
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3,517 |
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October 18th, 2003 01:59 AM
by MH
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14 |
3,394 |
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October 18th, 2003 01:39 AM
by Jake
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2 |
2,837 |
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New Diet Forums by
jen
Hey guys, I would like to formally invite you over to a new diet discussions
website, www.dietdiscussions.com , where if you have any interest...
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October 17th, 2003 10:57 PM
by jen
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1,159 |
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2,301 |
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2,375 |
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Breathing exercise by
PalmaG72
Doctor told me to do breathing exercises - it will help to lose weight - she
said I was not getting enough oxygen - need information on breathing...
( 1 2 3)
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28 |
3,141 |
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low carb pasta by
determined
I tried it for the first time this weekend. Bella Vita was the brand. It
was different from regular pasta, but still very good - just seemed...
( 1 2 3)
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October 17th, 2003 07:04 PM
by Jayjay
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28 |
4,782 |
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Poetry for large people by
PoetSnort
"Her Secret"
by S*nort
Her piglets wonder where her secret lies
Is it the moldy fungus between her thighs?
Maybe the flabs of fat that are draping...
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1,689 |
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In a fix. by
Jarkat2002
In my new way of life I have chosen not to eat low carb marketed products
(bars, bread, etc.) or carb substitutes.
Last night we had company for...
( 1 2 3)
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2,261 |
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10 |
3,533 |
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Really ticked off by
Cox SMTP east
You know, I've not been having a good week. Weight loss wise I am
fine...about 10 pounds in 2 weeks (I know... a lot of water, but I stopped
taking...
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4 |
903 |