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Food and Workout Log 8/27/07 (yesterday) by Shauhnathan
Breakfast: 7:00 South Beach Diet cereal bar cal 190 Lunch: 3:30 Lenny's Sub Shop - 6" veggie sub w/ swiss and provolone cheese, ...
August 29th, 2007 08:15 PM
by The Queen of Cans and Jars Go to last post
5 1,705
curious by Lisa[_2_]
In your opinion how many calories would a 40 yr. old, 5 ft. 10 inch, x-large frame (measured), previously sedentary/just starting an exercise...
(Multi-page thread 1 2 3 ... Last Page)
August 29th, 2007 05:33 PM
by Doug Freyburger Go to last post
37 4,111
Losing Weight Doesn't Have To Be Hard Work! by samurai
The hugely successful, and UKs No.1 diet shows that fat loss needn't be a chore. Lose more weight than you thought possible - quickly & easily! CLICK...
August 29th, 2007 03:00 PM
by samurai Go to last post
0 1,792
hunger by Irrational Number
Do you have to feel hungry to be losing weight? -- Anita --
(Multi-page thread 1 2)
August 29th, 2007 12:25 AM
by Cynthia P[_2_] Go to last post
12 2,034
Food & Exercise -- 8/28/2007 by Chris
Today I went up the mountain with Michael to take down the moth traps we put out yesterday. I also did a quite short (but steep) climb with him to...
August 29th, 2007 12:22 AM
by Chris Go to last post
0 1,040
Some tips to help you lose weight by lemmyh2
1.Make pasta your fast food choice - you can prepare a pasta meal and salad in 10-12 minutes. 2.Chilli helps to speed up metabolism - even the...
August 28th, 2007 07:44 PM
by lemmyh2 Go to last post
0 2,302
Asian Roasted Onions and Peppers by Queensoccer
Here is an easy Asian dish. Its main ingredients are onions and bell pepper including some seasoning. It has 172 calories/serving. Ingredients 3...
August 28th, 2007 12:06 PM
by [email protected] Go to last post
6 1,492
Free(as in beer), Cross Platform, Open Source Nutrition Software by Steve
CRON-O-Meter http://spaz.ca/cronometer/
August 28th, 2007 05:15 AM
by Ron Peterson Go to last post
1 1,726
Exercise Your Thighs Without Weights by Queensoccer[_2_]
Let's learn to exercise your thighs without weights. You can do it at home or office in 10 minutes daily. The exercise can reward you with firm and...
August 28th, 2007 02:11 AM
by LFM Go to last post
1 1,391
Food & Exercise -- 8/27/2007 by Chris
A day of ample exercise and ample (though healthy) eating. Went to the gym for my usual lifting and yoga this morning. Then later in the afternoon...
August 28th, 2007 01:10 AM
by Chris Go to last post
0 1,032
Encyclopedia Recommended Diabetes online resources by ghyti
Encyclopedia Recommended Diabetes Best Online Resources Check it out... http://cometo.know.googlepages.com/diabetes_best_resources
August 27th, 2007 09:34 PM
by ghyti Go to last post
0 1,361
You must see this! The Best Pharma Shop... by sokxx
http://Elite-PharmaShop .com - The Best Pharmacy Shop! We have all... Testosterone Winstrol Viagra Anabol Libol Hexabol Azolol Danabol Boldenol...
August 27th, 2007 02:34 AM
by sokxx Go to last post
0 1,792
Food Log 8/26/07 by Shauhnathan
Not the best food choices, but was still ok on calories. No breakfast (bad, I know) Lunch: Mexican place after church - chips, salsa, fried...
August 27th, 2007 02:27 AM
by Shauhnathan Go to last post
0 1,011
Food & Workout Log 8/25/07 (yesterday) by Shauhnathan
slept in pretty late, so no breakfast. Lunch: 1:00 Lean Gourmet frozen pizza, tiny bit of ranch. water cal- 350 Dinner: 7:00 fried...
August 27th, 2007 02:15 AM
by Shauhnathan Go to last post
0 1,474
FREE Goal Setting Manual by peacemaker123
This goal setting manual helped me with clarifying my goals. It is free. Just go to http://www.yourrichlifeinc.com and click on the "free download"...
August 27th, 2007 02:02 AM
by peacemaker123 Go to last post
0 1,656
Food Log 8/24/07 by Shauhnathan
Breakfast: 7:00 - 2 granola bars 190 cals Lunch: (went to eat Thai with my co-workers for a late birthday lunch) Masaman Rice-...
August 27th, 2007 01:57 AM
by Shauhnathan Go to last post
2 1,221
Food & Exercise -- 8/26/2007 by Chris
Went for an early run, then just hung out here being lazy the rest of the day. It was hot, humid, and overcast all day, so I didn't feel much like...
August 27th, 2007 01:16 AM
by Chris Go to last post
0 904
How much fat do I need? by [email protected]
Try finding out this information on the internet and what almost all the articles talk about is not what you NEED, but what the upper...
August 26th, 2007 11:00 PM
by em Go to last post
4 990
Food & Exercise -- 8/25/2007 (yesterday) by Chris
Had a fun day yesterday, but ate and drank too much. Went to the gym in the morning for hip-hop class. On the way home I got a call from one of the...
August 26th, 2007 03:07 PM
by Chris Go to last post
0 1,255
hi by Prisoner at War
On Aug 26, 8:34 am, lizardlove wrote: Hi im new to this. I just quite drinking 7 months ago and I just quite smoking and i...
August 26th, 2007 02:43 PM
by Prisoner at War Go to last post
0 1,091
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