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Excerpt: New Book Marks End of Atkins by
Steve O'Keefe
I have permission from Cypress House to distribute an
excerpt from the new book, "Survival of the Thinnest," by
David Hariton. This book could be the...
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July 2nd, 2004 12:48 PM
by jbuch
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4 |
2,831 |
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4 |
4,191 |
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One more pound gone! by
[email protected]
Hi Caleb. :) I lost another pound today!!! I have not seen that
number for several months: 178. Until today my goal was set at 175,
but I've decided...
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4 |
3,643 |
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FitDay problem by
Cubit
In the FitDay download I'm having trouble making a custom meal. When I go
to "Food Explorer," start a new custom food, and go to the...
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March 14th, 2004 09:25 PM
by Cubit
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3 |
4,211 |
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"happy, happy--joy, joy" by
XXXXgizzieXXXX
That's the commercial that was on the video screen of my bike as I was
doing my last 100RPM 45 second sprint, sweat running down my temples and...
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March 10th, 2007 11:11 PM
by Caleb
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3 |
4,158 |
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Day 71 -- still 29 pounds gone by
Caleb
3-12-07
Day 71 -- still 29 pounds gone
265/236/200
I got back from my hill today -- for the very first time I walked up
and down by myself. Took me...
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March 14th, 2007 09:06 PM
by Caleb
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3 |
4,144 |
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3 |
5,003 |
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3 |
4,373 |
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May 20th, 2007 09:59 PM
by Diana
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3 |
4,979 |
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3 |
4,421 |
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Day 9 - 45 minutes of exercise today by
Jackie
I have decided that it was time for me to amp it up. I am going from 30
minutes on the Gazelle to 45 minutes. I'm still just going to do the Ab...
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March 6th, 2007 02:11 AM
by Caleb
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3 |
4,344 |
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3 |
3,722 |
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Day 56 -- Still 25 pounds gone :) by
Caleb
2-25-07
Day 56 and still 25 pounds are gone
265/240/200
Got on my scale today and saw that again I was close to 239 but not
quite low enough to...
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3 |
3,745 |
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smug by
XXXXgizzieXXXX
Me, so smug, I can't stand myself--
I joined Fitness 19 Monday, it's a bare-bones workout facitlity, chock
full of cardio and weight training...
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February 24th, 2007 05:53 AM
by Caleb
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3 |
3,874 |
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Does the Adkins Diet work? by
Lister
Does the Adkins Diet work?
My experiences with the Atkins diet.
http://www.helium.com/tm/145238/always-carnivore-chair-front
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February 15th, 2007 05:38 AM
by Caleb
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3 |
4,036 |
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Day 18 of 100 Days to Thanksgiving by
Caleb
Day 18 of 100 Days to Thanksgiving
September 1, 2005
253/242/195
I got on my scale this morning and another pound was gone - so I have
lost 11...
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September 2nd, 2005 02:59 AM
by Beverly
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3 |
2,108 |
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March 3rd, 2005 06:21 PM
by Cubit
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3 |
2,810 |
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January 10th, 2005 01:39 AM
by jamie
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3 |
3,096 |
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Day 26 -- no change by
Kalepa
Day 26 and still at 227. Scale is hovering there as I got on it today,
but nothing lower, so still 9 pounds gone.
Had about 1600 calories yesterday....
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October 2nd, 2004 07:49 PM
by JaBee
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3 |
2,373 |
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December 8th, 2007 01:34 PM
by J666
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3 |
4,803 |