I have started a low calorie diet the consist of 1500 calories a day. I lost 40 pounds over the summer, then I put back on 16 of them between...

I have done very well on the calorie counting. Yesterday I had 1230 calories and today I have had (so far) 875. I guess I'm going to have to find...

Ok. I'm sore and sick. I think I have the flu. I have gross, yucky stuff in my nose and throat. I just had to tell everyone that, because I am a...

I went to the Doctor on the 16th and was told that I was anemic due to blood loss. I have been diagnosed with Diverticular disease. I won't go into...

I hate drinking plain water, so I bought some of the sugar free drink packets to add flavor to the water. Question: On the drink packets' box it...

Hi everyone. I have read some of the most recent posts for this group and you are all just wonderful! The way you support each other, its such...

How much you eat, and what kind of food will, in the long run, be determined by your habits, and your feelings/attitudes, about eating. It's quite...

Vitamin & Mineral supplements are an interesting subject. For Calcium, you can take it, and it may not do you any good, at all. Our metabolism is...

Hi! I really can't seem to keep this whole diet thing together! I know that what I am trying to do is change my life for the better and turn it...

I am a 26 yr old female and i am currently 5'8 and i weighed in at 330pnds.....its very upsetting and has set me into a depression mode 5yrs ago i...

wrote in alt.support.diet on Thu, 19 Aug 2004: Help I'm on slimfast and feel tired all the time. I have one shake for breakfast usually and eat...

Down one more. Lazy 223/205/175

Down one more. Lazy 223/204/175

Day 29 and scale at 227 . Actually, not too bad for me given the excess of calories I had in a Friday poker game (with pizza and beer) I...

Hello, I have been looking for a long time for a good website that will provide interesting information about suitable diets, low carb recipes and...

Hi Anybody here know where i can buy ephedrine/ ephedrine HCL for a safe cutting cycle, please let me know.

hey guys im new and just begining to start to lose weight. im 17.f.UK and i am 12.9st i have just over two stone to lose and i feel like a big fat...

39 lbs. & counting..I am going on my 9th week tomorrow, my goal is to lose 50 lbs. by the 4th of July.can anyone beat this..No Drugs, I can still...

I remember the first time I saw a working Mother of two young kids, actually cook one dinner for everyone else, and AN ENTIRELY different dinner, for...