Hi all was after some answers, hoped someone here may know, I was talking to my sister in law whos dieting, but she hates water, and drinks diet...

I've been holding at this weight level for some time now, and I've got to conclude that my quiescent metabolism has finally fallen off...

This group looks so dead. This amazing, since I am quite convinced that the only way to lose weight is by restricting calories. Even low carb diets...

Hi, I just stumbled onto this year's 100 days posts on Google. I've read many of your posts on ASD over the last a few years and at one point was on...

~MaTiLda~ wrote: A nice story {~._.~} ( Y ) A nice story - www.matildasplace.com/story.html ()~*~() ...

I beleive we have to reduce our calorie count, but be careful. I recently learned something about something called calorie shifting. Often when we...

You know for sure that taking in a liberal amount of food would not result to weight loss. And so is deliberate starving or skipping meals. When...

With Obesity on the rise and the fact that it IS a treatable disease, weight loss can be and IS a very difficult thing to do. I personally have lost...

how to keep your memory sharp always As you are growing older, there is a question that has consumed your thougths, and you can bet that all those in...

I sure agree with this general view. Turns out that the longer Japanese people were in the US (such as in Hawaii), the more weight they put on. Too...

Hopefully, I can give a bit of encouragement to someone in this group. Lord knows, I've needed it! Still could use it, at times. I'll try to be...

Ephedrine HCL only $29 per bottle. 60 tabs x 25mg per tab New and factory sealed Ephedrine is the main ingredient in most diet pills like the...

Has anyone heard of Cortisol? I just started working for a company that has a product that targets the cortisol in our bodies to combat belly fat. ...

A hint of Dr. Mark Mattson's fascinating research can be found he http://www.pnas.org/cgi/content/full/100/10/6216 Turns out that fewer meals a...

Slim fast is full of sugar. The overload of sugar wreaks havoc on a person's system. In alt.support.diet wrote: Help I'm on...

wrote in message ... Help I'm on slimfast and feel tired all the time. I have...

Day 5 of 100 Days -- Got on the scales right now – no change in weight. Had about 1200 calories yesterday and also went for a bike ride up...

Day 7 of 100 Days I got on the scale an hour ago and a pound was gone. Now I am at 235. I know I was making progress simply by cutting calories and...

Well, down one more pound this morning. Feels good. I should hit my short term goal, 205, on Monday. Must remember to get fresh candles for...

Ads, ads, and more diet ads - and none of them really work. For what it's worth, my family doc has me on phentermine (37.5 mg). Along with a...