DH has me feeling a bit self conscious these days. In the FL heat, I tend to prefer to wear less layers of clothing for my outside workouts. ...

See Neil. See Neil get in his Neilmobile and drive to work. See Neil fume as construction crews and tree trimmers cause traffic jams. See Neil...

Went to hip-hop class this morning, then a quick grocery store stop, then home for the rest of the day. Then mostly just web-surfed, watched TiVo,...

Went for a run this morning (a bit shorter than I usually do on Sundays, as I was a bit short on time). Spent several hours at a big local wine...

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You have to pay per clicks to advertise on the web. People are curosity seekers and just click even when they know they won't buy anything. If you...

I am within 4 lbs of my goal weight. The last time I weighed 125, I could wear size 4-6 pants. Currently, I can wear a size 8 in some things,...

Looking for opinions only from those who have genuinely tried this supplement (or know someone who has) and can thus comment intelligently on it's...

I'm having a situation that is kinda hard for me describe. I recently bought a grey sweater top on...

They waived the signup fee but in place of that, there is a mandatory personal training package of 6 sessions with signup. I think it's a really...

Went to the gym this morning, then out to lunch w/ DH. We went to a little Chinese bakery that also serves light lunch things -- not a large meal,...

We got ourselves a treadmill (Precor, a local purchase bought on eBay). I set up a steel angle to be a bracket for the laptop, so that we...

I probably have unhealthy and distorted thoughts about my body image, but what motivates me is looking at skinny models. I'm short and ugly so I...

Yesterday evening I was very angry and nervous for some problems with my job. It was some days I've started to eat regulary and I felt better than...

DZ wrote: Steve Freides wrote: ...

Our daughter is 9 months and starting to teethe. We are back to waking about 5 times a night. My daily schedule has gotten increasingly busy (and...

Are you miserable with how you look and feel? Have you tried diet after diet and failed? Have you given up on losing weight? You are not alone. Every...

What do you think about Life Extension Foundation? Them seem to have some good advise and good products. Is there a better choice for high quality...

Greetings, Fall is definitely here. Downtown Holland is decked out with pumpkins, hay bales, & cornstalks. It's getting a bit chillier on my 4am...