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Food Journal Dec. 6, 2006 by
Jenny
December 6, 2006
Frozen entree 280
5 g dried apricot 14
1/2 cup black beans 95
1 Jr. Chicken sandwich 390
1/2 Jr. Chicken sandwich...
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December 7th, 2006 03:12 AM
by Jenny
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0 |
1,362 |
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Food & Exercise -- 12/6/2006 by
Chris Braun
Went to the gym this morning. In the late afternoon I went to have my
hair cut and highlighted, and then did some Toys for Tots shopping. ...
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0 |
885 |
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Ping: Willow by
Beverly
I also read the WW group and love the string of posts you've started
there.....why not do the same here?
Beverly (who just happens to be a WW...
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3 |
994 |
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Food Journal Dec.5 by
Jenny
December 5, 2006
1/2 bagel 145
Cream cheese 50
Coffee w/whitener 45
1 cup cabbage 33
1 cup broccoli 55
50 g chicken 83
1/2 cup black beans 95
78 g...
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9 |
2,139 |
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Epiphany re fitness goals in general by
Edna Pearl
I just reached a sort of mental "bottom line" on my experiences in this
group the past few days, and I want to share my summary of it with you, for...
( 1 2 3)
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26 |
3,192 |
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What is... by
Willow Herself
your greatest achievement ever?
I when from the street to graduating in college.
What inner strength didn't you need to achieve it?
Some...
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3 |
973 |
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2 |
1,644 |
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snacks by
determined
What's your favorites "everyday snacks"?
What's your favorites "I want something different" snacks?
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7 |
1,103 |
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dinner by
determined
Name your favorites "I'm way too tired to bother" dinners
Name your favorites "I feel like doing something special" dinners
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8 |
1,437 |
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how do you by
determined
motivate yourself to exercise?
Do you have times when you really don't feel like it? What's getting in the
way?
How do you get yourself to move...
( 1 2 3)
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25 |
3,101 |
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2 |
1,761 |
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0 |
1,409 |
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Food & Exercise -- 12/7/2006 by
Chris Braun
Spent most of the day at home, though I went over to the winery in the
late afternoon to drop off my Toys for Tots gifts (they're collecting)
and to...
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0 |
996 |
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|
|
0 |
1,685 |
|
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who's your... by
determined
biggest supporter?
How does that person make a difference in your weight loss efforts?
|
|
8 |
1,196 |
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Food Journal Dec. 7, 2006 by
Jenny
December 7, 2006
1/2 bagel 145
Cream cheese 50
Coffee w/skim milk 15
1 cup bean sprouts 26
1 cup cabbage 33
50 g chicken 83
242 g cauliflower 56
9 g...
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5 |
1,797 |
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December 8th, 2006 09:10 PM
by Tenk
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0 |
1,518 |
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Low carb diet by
AKA gray asphalt
I used to be on an LC diet. Some of us are wary of it but it seems to work.
What do you think? I've read some interesting cholesterol results where...
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7 |
1,763 |
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New Episode of "The Fattening of America" by
Matty \(I Weighed More Than Jared From Subway\)
http://www.youtube.com/user/phatteningphilms
I talk about snow shoveling, working outdoors, & giving to your fellow man
(or woman)...
Matty (I...
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0 |
1,586 |
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what do... by
determined
you enjoy of your weight loss journey so far?
How does it make your life more enjoyable now?
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9 |
852 |