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I am fat and I can ride a bike for 2-4 miles by KY
Fat and fit is not a myth. I would ride a bike against any thin person and keep up just fine. I ride at least two miles to the grocery store or the...
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June 16th, 2007 05:23 PM
by [email protected] Go to last post
46 5,539
Fake Protein Supplements? by Prisoner at War
Okay, the advice on protein powders is to buy from a company by a bodybuilder -- Labrada, Dave Draper's Bomber Blend, Dorian Yates Approved -- since...
(Multi-page thread 1 2 3 ... Last Page)
May 25th, 2007 05:35 PM
by Joe[_3_] Go to last post
46 14,194
Before and after pictures by Mitch@this_is_not_a_real_address.com
http://i20.photobucket.com/albums/b226/kkbrink/Mitchbefore.jpg http://i20.photobucket.com/albums/b226/kkbrink/mafterfatpants.jpg http://i20.photobucke...
(Multi-page thread 1 2 3 ... Last Page)
June 2nd, 2006 01:49 AM
by The Historian Go to last post
46 3,918
Daily variations by [email protected]
Hi. How much do people typically vary on a day by day basis? As of a few minutes ago I weighed in at 1 pound over my target weight. Two days ago I...
(Multi-page thread 1 2 3 ... Last Page)
December 21st, 2004 02:40 PM
by Phil M. Go to last post
45 3,860
My Last Meal of the Day by 455
1.5c Egg Beaters 1/8 Cup Onion 1/8 Cup Mushrooms 1 tbsp Olive Oil 1 slice Fat Free Cheese 1 slice light WW Toast 1 tbsp Smart Choice 1/2 Cup Skim Milk
(Multi-page thread 1 2 3 ... Last Page)
September 12th, 2005 09:57 PM
by Fred Dreikorn Go to last post
45 4,517
Week 16 report - another gain! What's that all about? by Doug Lerner
OK. I'm getting worried. * I have not gone off my diet at all. * I have not been *tempted* to go off my diet. * I continue to exercise every...
(Multi-page thread 1 2 3 ... Last Page)
September 26th, 2005 05:08 PM
by Matthew Venhaus Go to last post
45 3,500
I stepped on the scale today and... by Annie Benson Lennaman
198.5, down 2 pounds from last week. Wait... did I just see a weight that starts with a 1? *looks around confused* Well, it looks as though I've...
(Multi-page thread 1 2 3 ... Last Page)
February 27th, 2006 07:04 PM
by Laura Go to last post
45 4,524
Obese TV Cooking Show Hosts by Way Back Jack
When you see a fatso hosting a cooking show, does it make you hate food? Or does the sight of a fatty entice you to watch the show, figuring wow,...
(Multi-page thread 1 2 3 ... Last Page)
October 9th, 2006 10:18 PM
by Pan Ohco Go to last post
45 4,132
Scientists Say Dieting does not work by Andrew B. Chung, MD/PhD
morris wrote: http://www.medicalnewstoday.com/healthnews.php?newsid=67422 We all srt of knew this, but the summary is pretty good. Key...
(Multi-page thread 1 2 3 ... Last Page)
April 18th, 2007 09:36 AM
by Mu Go to last post
45 6,284
An ASD Anniversary... One wedding picture by Cynthia Perry
Hi all, OK, technically George and my wedding anniversary was yesterday, on the 29th... but hey, I was up late waiting for him to get off the swing...
(Multi-page thread 1 2 3 ... Last Page)
November 2nd, 2004 09:08 PM
by Gal Called J.J. Go to last post
45 5,193
23 more pounds down! by [email protected]
Just went to the doctor today, and when I got weighed (the first time in 2 months) I was down 23 more pounds, bringing me to just two pounds shy of a...
(Multi-page thread 1 2 3 ... Last Page)
October 19th, 2004 06:17 PM
by janice Go to last post
45 4,864
who here does resistance training? by determined
I'm just curious. When I first started my quest to lose weight, it was all cardio, all the time... But I got turned on to resistance training -...
(Multi-page thread 1 2 3 ... Last Page)
November 1st, 2003 01:49 PM
by Chris Braun Go to last post
45 6,537
Table 3. Hit List of Weight-Gaining Behaviors from Dr. Phil's book by That T Woman
I have to take the book back to the library later today but I found this table very interesting and I thought I'd share it while I still can: "The...
(Multi-page thread 1 2 3 ... Last Page)
January 20th, 2004 01:23 PM
by Gloria Go to last post
45 12,357
When did oatmeal portion go from 1/3 c. to 1/2 c.? by Carol Cohen
I'm writing to you because I can't think of better newsgroups to answer my question, which is: I have always made oatmeal by the recipe on the...
(Multi-page thread 1 2 3 ... Last Page)
February 1st, 2004 04:18 PM
by Jamie Go to last post
45 6,237
Successful bariatric surgery by Dally
Susan Serrill wrote: I had to go thru hell for this surgery. First, my insurance company refused to cover it because I didn't meet the minimum...
(Multi-page thread 1 2 3 ... Last Page)
May 24th, 2004 01:33 PM
by jmk Go to last post
45 5,498
Results of Nutritionist Visit Yesterday by Mary M - Ohio
Hi everyone -- I had my latest nutritionist visit yesterday. Yay, this is the first time I have lost at a checkup since November! Yaaaaaaaaaaaaaaaay!...
(Multi-page thread 1 2 3 ... Last Page)
August 6th, 2004 01:52 AM
by SnugBear Go to last post
45 5,197
Snacks? by [email protected]
Just was wondering, for those here whose WOE allows for snacking, what snacks beyond the usual fruits or veggies do you enjoy, and keep you going...
(Multi-page thread 1 2 3 ... Last Page)
September 19th, 2004 05:04 PM
by MH Go to last post
45 3,837
Savory Cottage Cheese Ideas? by PL
I love fat free cottage cheese but I'm getting tired of it plain. Most of the suggestions I've seen for jazzing it up have been on the sweet side....
(Multi-page thread 1 2 3 ... Last Page)
September 22nd, 2004 04:08 PM
by PL Go to last post
45 5,963
Where do I go from here? Maintaining/Exercising/Etc. by JR
OK, I'm a 44 year old, 5' 10" tall male. I've dieted for 23 weeks now and lost 50 lbs or so. At 148, down from 200. My goal was 150. Now what do...
(Multi-page thread 1 2 3 ... Last Page)
December 2nd, 2003 03:49 PM
by Cindy Welch Go to last post
44 5,797
Isn't Dr. Phil a little chunky himself? by TreeLeaf
What's Dr. Phil doing selling diet food and tips? Last time I saw him he looked a little tubby under those suits. If he recently lost weight, he...
(Multi-page thread 1 2 3 ... Last Page)
November 1st, 2003 02:41 PM
by Perple Gyrl Go to last post
44 5,397
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