|
|
Fitday and Macs by
Carol Frilegh
The more elaborate paid version of Fitday will not work on a Macintosh.
I wanted to create a custom recipe and the free version (OK for a Mac)
will...
( 1 2 3)
|
December 8th, 2005 03:31 PM
by GaryG 
|
20 |
2,827 |
|
|
|
New here...where to start? by
Amber
Hi,
I just subscribed to this and dont know how yall do things..do I tell you
about me ...or just say
I'm fat...I don't want to be fat!?!?
Amber
( 1 2 3)
|
September 22nd, 2006 05:03 PM
by nkd_one
|
20 |
3,610 |
|
|
|
I've had some success by
One
On Sept. 3 I was 118.6 lbs with clothes on and today I'm 113 lbs with
clothes on. In the morning without clothes my lowest weight was 110.0
lbs.
I...
( 1 2 3)
|
|
20 |
3,204 |
|
|
|
Low calorie snacks by
One
I want to start up a thread about low calorie snacks.
Here are some that I found:
Light Jello w/sweetener: only 20 kcal for 1 cup
Light hot...
( 1 2 3)
|
|
20 |
2,521 |
|
|
|
|
|
20 |
3,907 |
|
|
|
|
|
20 |
3,035 |
|
|
|
Hottie with a Naughty Body by
MKB
Hi, I'm new, and I'm not really sure how this site works exactly so I'm just kind of going to do my own thing and hope for the best!
So here is the...
( 1 2 3)
|
November 23rd, 2006 04:02 PM
by MKB
|
20 |
2,003 |
|
|
|
|
December 2nd, 2006 06:03 AM
by Vernon
|
20 |
3,942 |
|
|
|
Gastric bypass. by
Andrew B. Chung, MD/PhD
GeF wrote:
That Guy wrote:
"Dave K" wrote in message
...
...
( 1 2 3)
|
|
20 |
6,246 |
|
|
|
Walking every day by
Madge O'Reene
I might have to give it a miss tomorrow, unless England cools down a
bit. I was sweaty within minutes - hardly a professional appearance!
I'll have...
( 1 2 3)
|
|
20 |
2,690 |
|
|
|
Something good happened yesterday by
mike90732
I went out to lunch with a friend of mine, to a restaruant I hadn't
been to for four or five months. Last time I was there, I had to suck
it in to...
( 1 2 3)
|
|
20 |
2,108 |
|
|
|
Happy (and healthy) new year wishes by
Doug Lerner
It's already 2006 here, so AKEMA****E OMEDETOU GOZAIMASU - KOTOSHI MO
YOROSHIKU ONEGAI SHIMASU!
(Happy New Year in Japanese is really long!)
doug
( 1 2 3)
|
|
20 |
2,044 |
|
|
|
|
|
20 |
2,753 |
|
|
|
best exercise equipment by
Beth M.
I joined a health club with all the cardio and strength training equipment I
could wish for. Which equipment in either cardio or strength do you...
( 1 2 3)
|
|
20 |
2,481 |
|
|
|
my new year resolution by
jillybb
My aim is to lose 1 pound a week for all of 2006. I will be 52 pounds
lighter by the end of the year. I can't wait to see how hot I will
look. And...
( 1 2 3)
|
January 9th, 2006 11:39 PM
by Gloria
|
20 |
2,294 |
|
|
|
Week 34 report - 60 lb milestone! by
Doug Lerner
The weeks really do seem to be flying by quickly lately. I think this
happens every year - for some reason the first half of the year seems to go
by...
( 1 2 3)
|
|
20 |
3,498 |
|
|
|
|
|
20 |
2,317 |
|
|
|
advice and tips needed and appreciated by
Billy The Mountain
hi folks
over the years i have tried many times lose weight. with the onset of a few
health problems i have decided that enough is enough and i have...
( 1 2 3)
|
|
20 |
2,837 |
|
|
|
Back to the Grind... by
A Ross
Well, I found out that Vegas is the land of excess--in everything but
exercise!
Too many lights, too many people, too hot, too dry, too much food,...
( 1 2 3)
|
|
20 |
2,160 |
|
|
|
Weekly Workouts Jan 1-7, 2007 by
SFrunner
If anyone else would like to post their weekly workouts, please do so.
:)
Mon: weights & core work
Tues: 2 miles, hill work (up and down the nasty...
( 1 2 3)
|
|
20 |
2,777 |
