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What is the best stretch to do in the morning? by Brian Sanders
Good evening! If you're like most people your body can be pretty stiff when you first wake up and get out of bed. Luckily there's a 15-second...
May 1st, 2021 01:42 AM
by Brian Sanders Go to last post
0 4,220
THIS muscle gives energy, pain relief and strength... by Brian Sanders
Hello, many people suffer from joint pain and back pain, loss of energy, belly fat and other health issues. Fortunately there is a specific muscle...
May 10th, 2021 04:01 AM
by Brian Sanders Go to last post
0 4,957
21,748 Women, 374,701lbs lost by Brian Sanders
As I'm sure you know already..... Almost 100% of diet and exercise programs don't work. In fact, Stanford Medical puts the female weight loss...
May 16th, 2021 05:40 AM
by Brian Sanders Go to last post
0 30,604
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