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Finished 1st week by RichardS
Down 6 pounds. I expected a big loss the first week. 59 pounds to go. -- RichardS
March 19th, 2006 01:47 PM
by cantrelax Go to last post
4 1,484
FREE Diet Sample Pack by KDS Productions
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March 19th, 2006 09:57 AM
by Kate Dicey Go to last post
1 1,217
Week 178 by Stormmee
down another .6, Now 167.6 not a huge loss but a loss none the less, guess that means core for another week, I wanted to go back to points but think...
March 19th, 2006 01:01 AM
by Stormmee Go to last post
6 1,153
Week 8 weigh-in by tanukiki
Well I missed week 7 weighin due to illness in the boys and myself last week but I stayed on plan. So I went in today feeling pretty good even though...
March 19th, 2006 12:06 AM
by tanukiki Go to last post
6 1,062
I got my..... by jojo
Gold Star!!! Hi all...I've been lurking for a while, and have participated a few times. We set my Goal weight at 153...and after having missed 3...
March 18th, 2006 07:41 PM
by tanukiki Go to last post
8 988
This weeks WI by Eddie-Type2
Lost another 2 lbs this week!...........really happy being back on Flex! Eddie Type 2 diabetes Last A1c = 5.8 Last BP=118/62 Weight...
(Multi-page thread 1 2)
March 18th, 2006 07:39 PM
by tanukiki Go to last post
13 1,658
update - Joyce by Kelvin Jones
I'd just like to say that I love it how you said total lost this journey. I have recently realized that having problems with my weight is going to be...
March 18th, 2006 01:36 PM
by Stormmee Go to last post
1 832
update - Joyce by Stormmee
excellent, is wonderful to see you are doing so well, Lee Joyce wrote in...
March 18th, 2006 01:35 PM
by Stormmee Go to last post
0 899
overdue update - Joyce by Stormmee
you know I don't even have children and think I am turning into my mom, Lee Joyce wrote in...
March 18th, 2006 01:23 PM
by Stormmee Go to last post
1 985
Week 41 report - down 1.3 lb - 67.3 lb total by Doug Lerner
Another week... This week I noticed that some days it seemed easy to keep within a pretty low calorie intake, while other days it seemed I had to be...
(Multi-page thread 1 2)
March 18th, 2006 02:39 AM
by Eddie-Type2 Go to last post
13 1,868
update - Joyce by ahmward
Wonderful loss and great outlook! Audrey "Joyce" wrote in message ... Another...
March 17th, 2006 10:26 PM
by ahmward Go to last post
0 983
update - Joyce by Lesanne
This sounds good Joyce. -- Lesanne "Joyce" wrote in message ... Another nice...
March 17th, 2006 09:55 PM
by Lesanne Go to last post
0 806
update - Joyce by Nunya B.
Good work Joyce! -- the volleyballchick "Joyce" wrote in message ... Another...
March 17th, 2006 07:53 PM
by Nunya B. Go to last post
0 1,070
Hello guys! by Kelvin Jones
Hey Guys. I used to frequent this board when I was in college a few years back. At that time I had gone from 240 lbs to 188 lbs. However, since that...
March 17th, 2006 11:40 AM
by Stormmee Go to last post
4 1,331
1st Weigh In by Donna
Down 4.2 :) Yay me! -- ~Donna~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is never too late to be what you might have been. - George Eliot Hold on...
March 17th, 2006 05:17 AM
by streetcar Go to last post
8 1,271
Dieting on Vacation by Lump Chicken
Does anyone have any suggestions for keeping to a diet on a week-long vacation? Particularly a week-long vacation in Las Vegas? :-) Thanks!
March 17th, 2006 12:02 AM
by Sheezback Go to last post
5 1,164
starting low carb today by justme
Is anyone else doing the low carb ww? Ok- I'm not going to say my weight but my goal is to loose 17 pounds by July... i'm starting today:) My...
March 16th, 2006 09:14 PM
by nanner Go to last post
7 823
weigh in and exercise ? by cantrelax
Well, last night was weigh in for Mom and Me. Mom lost 2.something last week and I'm down 9.2 lbs since we started. It's such a high when we lose...
March 16th, 2006 04:39 PM
by cantrelax Go to last post
7 1,256
Anybody have a Calorie List of foods? by LuvMachine
--------------= Posted using GrabIt =---------------- ------= Binary Usenet downloading made easy =--------- -= Get GrabIt for free from...
March 16th, 2006 12:05 PM
by LuvMachine Go to last post
0 2,108
Lose weight Easily Today! by [email protected]
Hi, You have to try this .....Just Brilliant..... I have, like many other's had a weight issue. The good news is that I have beaten my problem and...
March 15th, 2006 08:28 PM
by rmr Go to last post
1 1,838
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