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Finished 1st week by
RichardS
Down 6 pounds. I expected a big loss the first week. 59 pounds to
go.
--
RichardS
|
|
4 |
1,484 |
|
|
FREE Diet Sample Pack by
KDS Productions
Shape Up for Summer
FREE Sample Pack
Guaranteed - Natural - Safe Doctor Recommended
|
|
1 |
1,217 |
|
|
Week 178 by
Stormmee
down another .6, Now 167.6 not a huge loss but a loss none the less, guess
that means core for another week, I wanted to go back to points but think...
|
|
6 |
1,153 |
|
|
Week 8 weigh-in by
tanukiki
Well I missed week 7 weighin due to illness in the boys and myself last week
but I stayed on plan. So I went in today feeling pretty good even though...
|
|
6 |
1,062 |
|
|
I got my..... by
jojo
Gold Star!!!
Hi all...I've been lurking for a while, and have participated a few times.
We set my Goal weight at 153...and after having missed 3...
|
|
8 |
988 |
|
|
This weeks WI by
Eddie-Type2
Lost another 2 lbs this week!...........really happy being back on Flex!
Eddie
Type 2 diabetes
Last A1c = 5.8
Last BP=118/62
Weight...
( 1 2)
|
|
13 |
1,658 |
|
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update - Joyce by
Kelvin Jones
I'd just like to say that I love it how you said total lost this
journey. I have recently realized that having problems with my weight is
going to be...
|
|
1 |
832 |
|
|
update - Joyce by
Stormmee
excellent, is wonderful to see you are doing so well, Lee
Joyce wrote in...
|
|
0 |
899 |
|
|
overdue update - Joyce by
Stormmee
you know I don't even have children and think I am turning into my mom, Lee
Joyce wrote in...
|
|
1 |
985 |
|
|
|
|
13 |
1,868 |
|
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update - Joyce by
ahmward
Wonderful loss and great outlook!
Audrey
"Joyce" wrote in message
...
Another...
|
March 17th, 2006 10:26 PM
by ahmward
|
0 |
983 |
|
|
update - Joyce by
Lesanne
This sounds good Joyce.
--
Lesanne
"Joyce" wrote in message
...
Another nice...
|
March 17th, 2006 09:55 PM
by Lesanne
|
0 |
806 |
|
|
update - Joyce by
Nunya B.
Good work Joyce!
--
the volleyballchick
"Joyce" wrote in message
...
Another...
|
|
0 |
1,070 |
|
|
Hello guys! by
Kelvin Jones
Hey Guys. I used to frequent this board when I was in college a few
years back. At that time I had gone from 240 lbs to 188 lbs. However,
since that...
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|
4 |
1,331 |
|
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1st Weigh In by
Donna
Down 4.2 :) Yay me!
--
~Donna~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
It is never too late to be what you might have been. - George Eliot
Hold on...
|
|
8 |
1,271 |
|
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Dieting on Vacation by
Lump Chicken
Does anyone have any suggestions for keeping to a diet on a week-long
vacation? Particularly a week-long vacation in Las Vegas? :-)
Thanks!
|
|
5 |
1,164 |
|
|
starting low carb today by
justme
Is anyone else doing the low carb ww?
Ok- I'm not going to say my weight but my goal is to loose 17 pounds by
July...
i'm starting today:)
My...
|
March 16th, 2006 09:14 PM
by nanner
|
7 |
823 |
|
|
weigh in and exercise ? by
cantrelax
Well, last night was weigh in for Mom and Me. Mom lost 2.something
last week and I'm down 9.2 lbs since we started.
It's such a high when we lose...
|
|
7 |
1,256 |
|
|
Anybody have a Calorie List of foods? by
LuvMachine
--------------= Posted using GrabIt =----------------
------= Binary Usenet downloading made easy =---------
-= Get GrabIt for free from...
|
|
0 |
2,108 |
|
|
|
March 15th, 2006 08:28 PM
by rmr
|
1 |
1,838 |