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0 |
1,293 |
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motivation - where do you get yours? by
oregonchick
With the heat, I have struggled to exercise, but have managed to eek out
good cardio almost daily, and weights 3 times a week in an un-air...
( 1 2)
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13 |
1,991 |
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Hi I'm new by
duranfan
Hi I'm just starting out on a diet and I was hoping that I could find a forum
that I could come to to talk about it! All my friends are sick to death...
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8 |
2,045 |
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37 |
5,057 |
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Second weigh-in by
Madge O'Reene
1st June: 130kg (287 lbs)
23rd June: 117kg (258 lbs)
9th July: 112kg (247 lbs)
And yesterday I receive my first "You look like you've lost...
( 1 2)
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15 |
2,070 |
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hard tummy! by
Angie
Okay something bizarre is going on and I need input, bear with me this is a
little long. I have been basically not eating sugar, bread and pastas...
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6 |
1,674 |
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July 28th, 2006 03:58 AM
by Capri
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1 |
2,474 |
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4 |
1,051 |
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18 |
3,053 |
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Found an awesome low-fat hamburger... by
KaylaRain
For WW people, it's only 3.5 points. I think a regular burger is usually
about 9. I read about this company on Erin Davis' blog a few days ago
(she's...
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9 |
1,661 |
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Exercise 7/23/06 by
Beverly
This was the last day of the cycling event and the shortest in miles. I
rode 35 miles for a four day total of 251 miles. It was a fun event and...
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July 27th, 2006 12:19 PM
by Beverly
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2 |
713 |
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Second speech went well... by
Matty \(I Weighed More Than Jared From Subway\)
I think most of you know that I recently joined Toastmasters International
to get over my fear of speaking in front of people. They have a system of...
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5 |
1,461 |
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Official Weigh In by
Joeski
Well, I had labs yesterday. If you remember, I have labs every eight
weeks due to my kidney transplant. I use their scale as my official
weigh in. ...
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3 |
1,353 |
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down 4% in bodyfat! by
oregonchick
My scale hasn't moved a ton in weight, but the bf% has gone down 4%. This
is very encouraging!!! I know that it's not absolute, but it's...
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July 27th, 2006 02:39 AM
by LFM
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5 |
1,047 |
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Bizzare Food Theories by
Annie Benson Lennaman
I had a very odd conversation with a woman at work. She was telling
me about her new diet, where one doesn't lose weight, but one's belly
gets...
( 1 2 3 ... Last Page)
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30 |
3,045 |
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Exercise 7/22/06 (My first century) by
Beverly
I couldn't have picked a better day to do my first century (100 miles) on
the bike. The rain quit around 7am this morning and the temps were in...
( 1 2)
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14 |
1,972 |
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7 |
1,328 |
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Diet soda by
Binky
This may have been addressed-
I drink (what seems to be) a lot of diet soda- sometimes as much as
2-3 cans a day. I drink 64-96 ounces of water in...
( 1 2 3 ... Last Page)
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July 26th, 2006 09:04 PM
by Binky
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68 |
7,421 |
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Lipetor hinders body building? by
W. Wells
Does anyone know if taking Lipitor hinders body building. I know it effects
your muscles as to bruising, and also side effects of soreness. I also...
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July 26th, 2006 05:36 PM
by Beverly
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1 |
1,973 |
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Opinion of "Fitness Made Simple"? by
Kirk Is
So far I've been doing pretty well w/ the fairly simplistic exercise
routine recommended by the Hacker's Diet. I've actually resisted putting
it to...
( 1 2)
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10 |
3,627 |