I am new to the low carb lifestyle. I have now attempted this approach a few times, and have some major body responses that make it very hard for me...

Any of you guys have this problem? I'm 6'0", 290# with a 21" neck. The shirts in the big and tall men's stores with an appropriate neck reach past my...

A while ago I asked for advice on how to achieve the crackle one might get from the forbidden/unwanted Rice Krispies and similar products. ...

On a recent trip to Costco, after scrutinizing the package label, I sampled Sabatino's Roasted Garlic and Basil Chicken Meatballs with Mozzarella...

James Warren wrote: ScienceDaily (Dec. 6, 2012) — Scientists at the Gladstone Institutes have identified a novel mechanism by which a type ...

Dogman wrote: Which is why a ketone meter is required. E.g., ...

when they go off the LC WOE? I have heard that that is the case many times over the years and wonder whether folks think this explanation is...

I've recently gone from low-carb to very-low-carb eating. I'm trying to get below 20 g/d. (And HOORAY has it done great things for my blood sugars!...

I am paging through a newly acquired Sindhi cookbook and came across an odd recipe, which could easily be converted to low carb. Egg Halwa Source: ...

Interesting study. I'd like to know more; too bad that Diabetes In Control doesn't list the title or the journal of this research (or maybe it was...

I forget what I was looking up, but in the process I saw that maltodextrin is extremely high on the glycemic index. That started me wondering why...

I am thinking about making protein bars. I confess that I have eaten some divine Atkins bars, with hazelnuts and dark chocolate, but I don't like...

Tomorrow I'll be starting a lowcarb (Atkins) diet, and I've got one person joining me - but the more that join (or even just provide support), the...

Hi, I have an advice: I've just tried the Simply Bar and Simply Protein Chips. It's a great weight loss snack and no artificial sugars too! Each...

I've decided that starting a diet in January is probably poor timing. The holidays often leaves those with lots friends/family exhausted, and those...

Hi guys, I'm after low carb / high protein / moderate fats / high fibre bar recipes. Does anyone have any that they would like to share...

Here in the Northeast we may get a really ugly storm. I am wondering what LC things would be good to have on hand in case of a power outage. I...

Before I forget... Has anyone here experimented with chia? If so, do you have any tips? I got some the other day because I read they could be...

Another ‘Heart-Healthy’ Diet Study Fails: http://www.fathead-movie.com/index.php/2012/10/25/another-heart-healthy-diet-study-fails/ "Diabetics are...

HI, I was currently in Boots looking at ways to lose weight as i am very unhappy with my weight since i was 18 (16 years ago). I can across a...