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RAFL wk 8 / THTP wk 12 Laura by
Laura
RAFL wk 8: down 0.8 to 209.2
Entered a new decade this week. Yahoo. I don't remember being this low in a
long time. Of course, on the way up I...
( 1 2 3)
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26 |
3,094 |
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Question about setting goals. by
WannaBLean
Several questions actually....
1. How important is setting specific goals for weekly losses? I have just
been "hoping for a loss" each week, but...
( 1 2)
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17 |
2,553 |
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RAFL - Fred - Feb 25th by
Fred
No messing around. Actually, NO NOTHING.
An EXACT MAINTAIN.
so:
Current: 158.8
I'm very good with that. The snacking and that darn Costco...
( 1 2 3)
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March 2nd, 2004 02:56 PM
by Fred
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29 |
4,112 |
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RAFL - Fred - Feb 18th by
Fred
Okay, no messing around as I'm too depressed to fool around.
Actually, I'm not depressed and my leader noted that my Lifetime
book's 26 rows (weeks)...
( 1 2 3 ... Last Page)
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March 2nd, 2004 07:47 AM
by Joyce
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53 |
5,763 |
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WI by
ray miller
This is the second time I've tried to post. I hope it hasn't arrived
there twice.
Disappointing week. This week I've been really good at not...
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2 |
803 |
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RAFL - Joyce by
Joyce
I wasn't able to *officially* weigh yesterday, so hit the scale this morning
instead and had much better results than I anticipated ... considering...
( 1 2 3 ... Last Page)
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March 2nd, 2004 07:39 AM
by Joyce
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35 |
2,667 |
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back from vacation by
bird
I am back and happy to report a whopping whoosh of 7# loss in one week, on
vacation! Had the greatest time of my life and it did not revolve...
( 1 2)
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March 2nd, 2004 07:33 AM
by Joyce
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14 |
1,636 |
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Baby steps by
skiur
It's been about a week since I've made a concious effort to re-evaluate my
woe.
These are the steps I've take so far:
1) Journal foods with portion...
( 1 2 3 ... Last Page)
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March 2nd, 2004 06:52 AM
by Joyce
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44 |
4,635 |
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NSV by
ray miller
I went to a customer site yesterday. The lady on reception got me to
sign in and then gasped. "You're Ray - my god you've lost weight!".
Apparently...
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March 2nd, 2004 06:37 AM
by Joyce
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2 |
588 |
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Week 71 by
Miss Violette
I am down .2 this week, the start of a new streak, I have done so well at
not under eating I got within about 2 points of going over for the week,...
( 1 2 3)
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20 |
1,228 |
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Diet Pills by
buck naked
bob the builder wrote:
I am getting ready to start weight watchers on Monday, March 1st for
the first time. I don't have any information on what...
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7 |
2,340 |
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Journaling again! by
Donna in Idaho \(remove invalid\)
Since I've been stuck on the same two pounds up and down since January 1,
I've decided that I have GOT to start journaling again. When I...
( 1 2)
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12 |
2,682 |
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21 |
3,112 |
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gettng back on track by
Kristine Quilici
Once again I have gotten off the track. I did manage to lose 1.2 lbs over
the last two weeks. I missed last weeks weigh due to travel. Thursdays...
( 1 2)
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10 |
2,057 |
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my weight loss by
becki
i've been following the weight watcher diet since february last year when i
started i weighed 21stone4lb(298lb) im now 14stone(196lb) which i know...
( 1 2 3)
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20 |
2,833 |
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Help, dairy by
Lesanne
I can't find anywhere how much calcium has to be in something to be
considered a serving of dairy. I used to know, who knows this ??
( 1 2 3)
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21 |
1,791 |
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Advice on losing weight!!! by
bird
Wow is that a switch. Advice from me. But after I explained how my
vacation went and my large loss I thought I would share my experience.
I broke...
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3 |
1,098 |
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2 |
830 |
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SIA Exercise Challenge by
Amberle3
Just a reminder that the Spring Into Action Exercise Challenge starts
MONDAY, March 1! It's never too late to sign up - just post a message
here,...
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March 2nd, 2004 12:01 AM
by Angie
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2 |
840 |
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still trying by
Angie
I am still trying to get back on track. I am getting better at somethings
but there are others that i need to work on. which i am doing, i have...
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March 2nd, 2004 12:00 AM
by Angie
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8 |
713 |