Hi, Can someone tell a good site that has the zero point food list? I friend asked me for it and I can't seem to find it anywhere on the net. I...

I sent three posts this morning (this will be number 4) and none of them showed up. I will resend them when I know my stuffs going...

I'm such a skeptic about diet and nutritional claims (because so many are bogus) but am interested in this Low carb mania that seems to be popular...

Hi all, I have a friend who's very thin to begin with and she's all upset because she gained 5 lbs over the holidays. She asked me for the 0 point...

I have a question for ya'll (been watching too much Dr. Phil..LOL): The first two weeks of a weight loss process (I refuse to call it a diet) people...

Thanks to a thread on here a few weeks back I've finally been able to make sense of some of my cravings. Tonight I had an ice cream and lemonade...

Hi all, I have a friend who's very thin to begin with and she's all upset because she gained 5 lbs over the holidays. She asked me for the 0 point...

U.S. Teens Heaviest in International Survey Wed January 07, 2004 02:09 PM ET NEW YORK (Reuters Health) - The U.S. tops the charts in terms of...

Hi everyone! I've been on a "less junk food/smaller portions" diet for the past 4 months or so and I've dropped about 28lbs, I feel excellent, look...

I'm looking for some experiences of raised blood pressure and the impact that fish oils can have. I saw my doctor today and he checked my BP again...

I know the regular beef taco is 4 points. I was wondering if anybody knows what the point total is for them Fresco style. Thank you Charlie

Congratulations, my name is Melchisedek!!! Most of the human beings are sick because of what they are eating. In North America and all over the...

I used to know this, but have forgotten.... What is the limit on lettuce and celery? I know they are 0 point foods in 1 cup servings, but if I have...

It's Maple Cream. It's all natural and made from Maple Syrup. It is a spread for bagels or waffles or muffins etc. For a tablespoon serving it is 15...

Did you forget me? *sniff*;o) I long to see my progress on the chart:o) Mette 119/116/108

Uhm..when I started WW four years ago it was called 1-2-3 points. My range was 18-25 points daily. Now I suddenly heard the term "flexpoints" -...

Hi, I joined ww last week. I also bought a flex calculator. I noticed that it has activity points. How to you calculate these? Are there different...

Hi all, Thought I'd give a status report since it has been awhile. The week before Christmas I lost 2.8 pounds. The week of Christmas I gained 2.6....

Hi, just wanted to introduced myself. I just joined WW in my local area and decided to also check out this group. I have known about it for a long...

me, I am off to Houston, and will no doubt not post or read while there. Home on the 13th when I will delete the heck out of everything and...