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Yesterday was my best day yet by
Willow
I took an hour walk with my dog, went and lifted weights (upper body) and
added 2 more lifts to my routine, I ate great all day, kept my snack...
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3 |
638 |
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WW Journal by
LuvDaVols
Is there a printable journal anywhere online? Thanks!
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2 |
638 |
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i am going to have to go :( by
Lisa
i have been having some problems connecting to the internet, so i will
be offline for a lil while to i figure out if its my cable modem or my
pc and...
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3 |
639 |
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What's a food? by
Anny Middon
When computing points, what constitutes a "food"?
Suppose I'm going to have a sandwich for lunch. If I calculate two slices
of bread at 160 cals, 0...
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April 15th, 2004 09:45 PM
by Joyce 
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7 |
640 |
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WI - Sarah by
Sarah Wethered
Down 0.4 lbs. Still in the free zone.
Sarah
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3 |
640 |
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2 |
641 |
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My First WI by
Adele Virtue
Okay so I am doing the home version, but I weigh in on Mondays. Helps when
you start off keeping track during TOM cause this week I lost 6 lbs. I...
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January 10th, 2005 11:56 PM
by Linda J
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2 |
642 |
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cravings by
John and Kathy
I have noticed since I have been on WW that I have developed cravings for
fruit. This is not like me at all. Instead of chocolate and sugar, I...
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3 |
644 |
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Sunday WI - ray by
ray miller
Down another 1 to 198.
This is all new territory for me so I'm loving it. I even had a curry
on Friday when we were out with friends :) But this...
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April 15th, 2004 05:11 PM
by Joyce
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7 |
644 |
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BMR, Exercise, 'Normal' Activity.. by
Paul Aspinall
Can anyone clarify this for me please....
I understand that BMR is Base Metabolic Rate, which is basically the number
of calories required to 'live'...
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0 |
647 |
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Week 4 by
Mobjoe
Hi,
Was worried this week because I went to home town for funeral of a
relative and forgot to take books. Ate at KFC,and didn't exercise.
That to...
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March 30th, 2004 04:09 AM
by Fred
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8 |
647 |
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another clohing NSV by
Miss Violette
as my best friend in the business I work in was leaving our meeting one of
the other managers asked her brought more clothes to these meetings, her...
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4 |
647 |
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Back from Beyond by
Lynne
I've been off looking after an ailing grandchild for the last week. I
can't believe how many messages there are to read! For now I'm going
to just...
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February 28th, 2005 07:41 PM
by Lynne
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2 |
648 |
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Where is my spine? by
Mette
Well... Last night I sort of did pig out - but just a bit. I had saved 14
points for dinner (DBF was cooking) and he served pasta with meatsauce...
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4 |
648 |
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weight recorder by
Tania
Hello I am back, been missing for a while. Had pc trouble. When I was here
last someone was offer a program for recording your weight that can be...
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4 |
648 |
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WI a Day early on Thursday by
Charlie
My WI last week brought me down another pound.
I also had the pleasure of volunteering my weekend to the "Relay for Life"
in my area. I was no...
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May 18th, 2004 03:42 PM
by Connie
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6 |
649 |
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WNM week 9 and SIA week 12 by
Connie
Well it was the second week of fast track for me here in Ottawa and I
did okay following it. A few more licks, bites and tastes. But I tried
to...
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8 |
649 |
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still going stronge by
Anglea Woollcombe
I just wanted to report that I am doing good. Great infact. I have eatten
really well today and well under points. I am going to do better...
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February 3rd, 2004 07:50 PM
by Connie
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3 |
650 |
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8 |
650 |
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Weights and weight by
Ross
Male 58 years old. Started out at 322 lbs. I have been on ww for 12 weeks.
I have been working with a personal trainer for 12 weeks (2...
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7 |
650 |
