My husband was home all day today so he helped me with a fence I've been wanting to get put up. So no formal exercise but about 6 hrs outside...

I still don't like having missed a week (if only because it leaves holes in my graphs :P), but everything was back to normal this week, so,...

Hi I just enrolled yesterday. Hope you can help, how many points for Roast Chicken, cooked whole with skin. Nothing added except herbs and...

Hi all, I remained the same this week: no gain, no loss. Looking back on the week I'm glad I stayed on the same weight level: the last 4 days...

I feel like everywhere I turn people are telling me to eat Omega-3. I know fish is high in Omega-3, but yuck! Can't deal fish. Are there any other...

Down the 2lbs I put on a couple of weeks back, despite seeming to eat my head off! Must be all the shed-shifting exercise! We built a shed (almost...

Well my husband and I had planned on going to red lobster and then shopping at Sears and Lowe's we are needing a new washer and dryer. So I had...

I've been with Weight Watchers for 24 weeks now and I've lost 27 lbs. But I'm starting to get bored with the same old thing day after day. Does...

Today we took out old washer and dryer and installed the new ones. I didn't do any exercise. I spent most of the day cleaning where the W&D was and...

Hi everyone! I am only 21 years old and have gone up and down in my weight so much. I will lose 40 or 50 pounds then gain it back. I did weight...

I haven't changed anything yet on my diet - I just keep plugging away. This week I did show a week-to-week loss of 0.6 kg = 1.3 lb. But even so, I've...

Yesterday I had an idea to start making meal cards. I got me a recipe box and some index cards. I'm going to start writing down my meals with portion...

Hi all!!!!! Well, I went to WI this morning hoping to see the scales show that I maintained my weight from last week, (actually a gain was really...

Today was a beautiful day here so I worked on getting those corrals finished. I painted for 6 1/2 hrs today according to fit day that used 1851...

Down .8 lb, just a bit to go and I make my first goal. 343/301/299 Maybe next week! Lorna

-back up to 161, we traveled, had a good time, and I am fine with that, in fact one overnight trip to see Jerry springer and 1 day trip that was...

Today I went to curves for 30 min. and then went for my walk. I am holding steady at doing 3.5 miles in 1 hr. I stick to that for a few weeks then...

weighed in free for September -- Lesanne 365/162/164

Since Friday (today is Monday here) I seem to have steadily dropped a bit every day, and I'm actually at my lowest weight now on this diet this...

Back OP nearly all week. I had one near miss with a bag of jelly babies :)) Back down to 186 so heading in the right direction. Exercise is...