During the week, I've swapped tea with milk and sugar for green tea with Splenda. As I only have two or, at most, three of these a day, and the...

When I woke up hungry just now, I realized I'd forgotten to eat last night's planned yogurt & strawberries :-). Revised totals a Totals: 1283...

Another day in NC. Went out to breakfast with my mom and then took her shopping. In the evening we went to the retirement home's dinner buffet,...

Had a second breakfast (early lunch) with the "Bike for the Health of It" group. I decided to ride to the restaurant and back for a total of...

i, you always are the best dad!! My son & I always made cookies & than it got to be the main meals that we made together UNTIL HE MADE THE WHOLE...

Typical Monday -- gym (a bit of an abbreviated workout -- was running late), work, lunchtime walk, grocery store stop after work. Food: * 6:45...

Spent most of the day driving down to NC to my mom's home. Tonight we went out to a seafood restaurant. Food: * 7:15 (home): 2 poached eggs on 1...

i, you really have done very well with the loss and I personally have had great benefit from you being he) A BIG congrats to you on the weight...

Food: 9:00 ½ honey wheat bagel, ½ scrambled egg, 2 oz sliced deli turkey, 1 cup OJ 11:30 1 low-fat yogurt 1:30 2 oz tuna, 2 tbls. low-fat mayo, 2...

On 22 Jul 2004 13:33:06 GMT, Ignoramus20054 wrote: Krispy Kremes come in liquid form RedEye Published...

I sure appreciate these good days when they are here- but I know I have to plan for when the food will try to take over again....back in the day, I...

Food: * 8:00 (driving to gym): ready-to-drink chocolate protein shake * 10:30 (work, brought from home): 2 hard-boiled eggs * 12:00 (work, brought...

I worked at having a couple of low calorie days just before Thanksgiving, so my week is averaging about normal in Fitday.

somebody stop me! I can't stop, oh no! I'm all out of Twinkies and Ho-Hos, it's on my way back to Safeway for 10 boxes of each! .... .... (serious...

Splurge day at the County Fair. I love the fair, and I love fair food. Nothing good for a person there, but very occasionally, this is acceptable to...

Stupid, stupid, stupid... I got so caught up in my workout tonight that I up and left the gym without my little notebook. I left it on the...

Food: * 6:00 (driving to gym): ready-to-drink chocolate protein shake * 8:00 (diner w/ Tom): 2 fried eggs; English muffin w/ butter; 10...

Post results for 11/23/05 in this thread. My day is just beginning, but I post early for those who are nearing the end of their day. -- Matthew Slow...

Food: 8:00 ¾ bowl kashi crunch cereal, ½ cup low-fat milk, 1 cup V-8 juice 10:30 ½ cup non-fat cottage cheese, ½ cup pineapple 1:00 1 cup garlicky...

Worked from home today, as I had a 7:00 a.m. international phone meeting, and didn't want to try to make it into my office before that. Went to the...