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fitday by
A Ross
In article , Ignoramus14140
wrote:
I am setting up more of my fitday account. Is...
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January 27th, 2004 07:51 PM
by Beverly
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1 |
2,124 |
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Broad Jump by
A Ross
We had team broad jump training last night--my best of three was 5'3".
I'm aiming for 6' by the contest--February 10th.
Anybody have any...
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February 5th, 2007 05:25 AM
by Mu
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2 |
1,165 |
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Article on Fat Loss by
A Ross
From Skwigg's World blog:
http://skwigg.com/id94.html
Basically, there are no short cuts and no excuses...damn.
Amy
168/117/...
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March 28th, 2007 03:29 PM
by A Ross
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1,369 |
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Wow by
A Ross
I'm not sure in all my years hanging out at ASD that I've seen the
traffic level this low...
What can we do to liven things up around here?
Have...
( 1 2 3 ... Last Page)
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152 |
17,808 |
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How did you fare over the holidays? by
A Ross
If you celebrated any, that is...
I managed to keep my chocolate consumption down to one hershey's kiss.
It was the coconut cream pie my MIL...
( 1 2 3)
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April 13th, 2007 12:31 AM
by Mu
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26 |
3,011 |
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Made the Paper! by
A Ross
You can read the article at http://tinyurl.com/3d39vy
The race is tomorrow. I ran two miles yesterday in 23 minutes--and I
walked the first...
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4 |
1,682 |
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Sprinting by
A Ross
Ugh. June's challenge is the 100 meter dash. We had our first team
practice Friday night--it felt pretty good, learned some techniques, ran
with...
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4 |
1,405 |
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100 Heathy Days: November 13 (Day 2) by
A Ross
Nutrition:
1 c cooked oatmeal with 2 tbs dried fruit, 1 pkg sweetener, 1 tbs cream
1 can tuna
1 low fat tortilla
1 tbs mayo, two tsp mustard
1 c...
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November 14th, 2007 06:18 PM
by A Ross
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2,071 |
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100 Healthy Days: November 14 (Day 3) by
A Ross
Nutrition:
1 C cooked oatmeal with 2 tbs dried fruit, pkg sweetener, 1 tbs cream
2 c romain
1/4 cup pom seeds
1 serve croutons
2 tbs lite raspberry...
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November 15th, 2007 08:35 PM
by A Ross
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1,927 |
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Bench Press Competition (long) by
A Ross
Well, I did it.
I had made up my mind last month to compete in the Tioga County Fitness
Challenge--a series of 12 events scheduled to take place...
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4 |
1,855 |
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14 |
2,134 |
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1 week countdown. by
A Ross
In article ,
(Jayjay) wrote:
My sympathies, JayJay. Perhaps you should stock the
fridge...
( 1 2)
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11 |
1,683 |
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Summer "diet" goal by
A Ross
In article
,
(beeswing) wrote:
So, may I join you here again for a while? I could...
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1,504 |
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1 |
1,785 |
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Snugbear: TOPS by
A Ross
Hi Laurie,
I just wanted to share some news with you--my mother
and sister joined the Thursday night TOPS group!
I had told them both about our...
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1 |
1,240 |
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Family Reunion by
A Ross
Our 69th annual Family Reunion (Mom's side) was held on
Saturday. We all had a great time, but the running joke
at this gathering is in regards to...
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August 4th, 2004 02:03 PM
by A Ross
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5 |
1,635 |
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lord give me strength by
A Ross
In article ,
(jayjay) wrote:
Someone has brought in a fudge sampler today. Left it in the...
( 1 2)
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December 18th, 2004 05:29 AM
by SnugBear
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18 |
1,564 |
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The Holidays by
A Ross
Thought it might be time for a legit post--it seems we're being overrun
by trolls of late, when I'd rather be overrun by reindeer.
My lil' sis (I...
( 1 2)
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December 17th, 2004 10:49 PM
by MH
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19 |
2,385 |
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Skinny Model Ban by
A Ross
Story at
http://www.cnn.com/2006/WORLD/europe/09/13/spain.models/index.html
Personally, I'm not quite sure how I feel about this...but I'm a rail...
( 1 2)
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September 16th, 2006 12:25 AM
by Nunya B.
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10 |
3,408 |
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100 Healthy Days: November 15 (Day 4) by
A Ross
Nutrition:
1 C cooked oatmeal with 2 tbs dried fruit, pkg sweetener, 1 tbs cream
6 oz yogurt
1 cup split pea soup
LF tortilla w/4 thin slices genoa...
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November 16th, 2007 05:49 PM
by A Ross
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0 |
1,754 |