Both my wife and I have been on the diet for just over two months. We both have lost about 20 lbs, and we feel great. My blood pressure is down...

Did anyone see it? It profiled two people who had lost significant weight and kept it off for years. They mentioned a web site that listed people...

Fell off the wagon HARD today, ya'll...I'll have to go back on it tomorrow for damage control. Man, today was the first day in MONTHS that I...

HI just did a Low Carb Version of Jello. Works out great and tastes Good. 2 cup of crystal clear (i used ice rasperry) 1 pack of knox...

Hi, I'm posing some cholesterol numbers for commentary. These are from a UK based 36yo female who has been very sucessful on a low carb regime...

The label says it has 7 carb grams per slice. It has 2 grams dietary fiber. What do you guys think about this? Is there a better...

i went to a gym thats close o my work and to home and i am going to join sat i have to wait till i get paid on friday before i . i also signed up for...

i messed up yesterday, but instead of beating myself up over it i just started over fresh again today and so far i'm doing good, but my day is...

Tomorrow will be the first time I have seen my extended family in about a year. I'm looking forward to it, of course mostly because they're...

Would tuna be considered "lean fish" and therefore acceptable on Stillman? I'm talking specifically StarKist chunk light (in water) which is 0.5g...

Have lurked here a bit to see what all is goin' on, and seems like a pretty good group! Have been diagnosed with CHF and was wondering if anyone else...

Even before i started to follow DANDR, i was always sort of let down that there was a definitive LACK Of nutritional info on the sides of...

I've started emailing companies/restaurants/stores whose products I'd like to eat, but can't because they're so high in carbs. I ask them politely...

I make my own yogurt and I love chocolate, so I decided to combine the two and wow... is that ever good. I use about 1 tsp of unsweetened cocoa...

Hello All, It has been awhile since I have checked in, due to illness. I have had bronchitis for over a week and am quite ready to be done with it....

Well, we've both been on Atkins for a month now and she has lost 15 pounds to my 13. I gotta speed up and WIN!!! ;-) I'm amazed that we have lost 28...

you're walking in the parking lot & cars won't pass ya on the right in school you WERE the front row of the class picture you ask someone to put...

I just returned from a trip to China. Had some wild food experiences, as you might expect. Some things were very scary to my western sensibility,...

-----BEGIN PGP SIGNED MESSAGE----- Steve Chaney did not write that. It was a forgery from an anonymous remailer by an anonymous coward. The real...

Hello. This is DietBag.com Do you happen to hear about "Diet Handbag"? Diet Handbag is made by textiles used for sports wear and diet wear. Diet...