Losing Weight Starts With Your Attitude As another New Year approaches it always happens, I start hearing the ‘R’ word more and more. In this...

Hello, Its been a couple of years since I seriously read this newgroup and followed the LC WOL. I notice less activity and about the same number...

Now down at 260/235/200 - have lost about 5 pounds in 5 weeks having stopped drinking. All good.

Well, I like to share things I've found to eat that I particularly enjoy. Two things lately. Last week I picked up an aged gouda, black wax rind, at...

On 2 Mar 2006 13:16:34 -0800, "Mr-Natural-Health" Huffed and Puffed the following into the madness of...

Simple answer, No. Serum cholesterol is made by the liver. Eating cholesterol has little to no impact on blood levels... Sugar and starch are worse...

I've had, and still suffering, from Pnuemonia. But, I did stick to low carb, even though my mama had a fit that I was not drinking juice... I grabbed...

"Ignoramus14359" wrote in His cholesterol and LDL was normal for a man of his age (88). What a...

I'm taking a One-A-Day vitamin supplement which is formulated specifically for Low carb and includes 200mcg of Chromium. Says this is 167% of...

I know low carb works. Seen it; Done it, but am tired of same thing every week. Yet there is LA diet----- that has goodies "WITH OUT THE CARBS" Dose...

New diet guide: Count calories and exercise Government sees chance to change health habits WASHINGTON (AP) -- The government on Wednesday told...

Columnist Paul Krugman Argues that the Bush health care reform is geared to paying nothing to prevent diabetes, including $150 podiatrist visits to...

If a person with normal cholesterol levels that are achieved by diet and exercise suddenly eats a heavy meal that is rich in cholesterol will...

"Tom" wrote in message ... On Sun, 22 Jan 2006, "Robin King"...

Question: Where has this newsgroup gone lately? Marsha/Ohio

My new scale has weight tracking so I could put in a goal (140 in the sort term because I can't afford 3 new wardrobes too close together hahaha),...

All: Do what thou wilt shall be the whole of the Law. Has anyone tried both of these? Which is better in your opinion & why? I'm considering buying...

Can anyone reccomend a good LC nutritionist in the San Diego area? Paul

quote Beginning in the 1980s, the average weight of Americans began to soar, and by 2002, 31 percent were classified as...

I was very taken by this article! It's an easy-to-read (though a bit long) summary of what to look for in assessing the worth of the various research...