Nancy-- I'm planning to try making your lemon squares for Christmas, and have a couple of questions: (1) can they be made a couple of days in...

I've been on the Atkins diet since August of last year and love it!...I've lost over 30 pounds since starting and NEVER intend to go back to the...

Almond Cresent Cookies: 2 sticks of butter 2/3 cup of sifted confectionery sugar substitute or 1/2 cup sifted splenda cream together mix in

and a standard low-calorie diet. Also, sticking to a low-carbohydrate diet doesn't appear to be any easier than following other weight-loss ...

http://www.lowcarb.org/parachat.html Come on over!!!!!! -- Sheila Atkins since Dec 99 http://turkeylady0.tripod.com 180/142 reached March 2001

According to the label Kohlrabi has 4 gms carb 2 gms Fiber a half cup, what does it taste like? Could we make "Fauxtato salad" or use it in any...

I know that you'd do want to cook without oil. Just put what ever you want in the cooking bag 2-24 hr advance. It should be a short time inh boil....

Note that there is nothing at all wrong with this, but I would certainly hate to think that anyone would be doing a LC diet for the sake of losing...

IN the last week I have had a terrible problem with a sour taste in my mouth. I have not changed anything in my diet and am still losing at about 5...

After my first month on Atkins I set a goal of reaching 210 pounds by Christmas. To be quite honest I did not think that this would be...

July 8, 2003, 10:45 a.m. Vogue vs. Health When image trumps nutrition. By Jennifer Grossman I 'm not losing a damn pound," proclaims actress/singer...

I am using quotations marks on found because its not exactly a product that is hard to find on the store shelves, at least not in Canada. McCain...

Got a question for everyone/anyone: is anyone taking chromium picolinate supplements? In Atkins New Diet Revolution, he suggests taking up...

Good information,Thank You. Maxwell

Just found the Hood brand that the East Coast folks have been touting at Safeway...got both chocolate and regular.

Although i've only just subbed to this newsgroup i've been reading bits of it on and off for most of the year. As I started low-carbing I did a...

Anyone know any good daytime chats for lo carb? Myway

Can someone point me to information on building muscle on low carbs.Weight training and LC have brought me To 197 From 238lbs in eight months . This...

Merry Christmas! Nancy's Low Carb Lemon Squares (bar cookies) Crust: 3/4 cup almond flour 1/4 cup oat flour 1/2 cup Splenda 1/2 cup softened...

So yesterday I decided to some Christmas baking for a party we had last night. I really haven't done any baking to speak of in the past year while I...