Hi Everyone.. thought i'd do a quick check in . Life is busy here.. and I've decided not to do the 5lb challenge this month as I just don't have time...

A Company that I do some work with had a Corporate challenge for the employees to lose some weight. I don't have all the data, but the one "team" of...

I love this recipe, and although I dont know the carb count, I imagine they would be quite low (although watch the fat content of course!) Anyone...

Article in local paper today. How can you tell if you should exercise when you're not feeling well with a cold, etc.? Do the "neck test". If your...

On 11 Dec 2003, (A J Davenport) wrote: It seems to me, that theatres and airlinescould profit from making accommodations that...

I have just started the Atkins lo carb diet and am on my second day. Today I bought some urine test strips to check for ketones. I am producing...

MërëMåLË wrote: Snip of poem This poem was written by an Australian Peacekeeping soldier stationed overseas. The following is his request. I...

http://archive.salon.com/sept97/news/news970912.html STOP THE INSANITY, GET OUT OF THE ZONE. AND DON'T, UNDER ANY CIRCUMSTANCES TELL YOURSELF IT'S...

Ok, so I thought I was losing weight. I decided to see just how much I had lost. I stepped on the scale and was devistated. I have never done any...

I've been eating low carb for the past month, but have been doing minimal exercise due to a severe psoriatic arthritis flare. Very odd, as the skin...

Hola, I was surprised to find this bread a my local Wal-mart, not Super Wal-mart or Super center. (Gainesville, FL) Nature's Own: Wheat'n Fiber...

Hi, I've been lc-ing since Dec. 1st 2003. Strictly counting carbs 20 net carbs per day. Eating only meat, eggs, some cheese, some pecans, 2-3...

This is a question for you Atkins dieters. I was diagnosed as diabetic about a year ago (type 2). I began taking measures to get my blood sugar...

On Sun, 14 Dec 2003, Pat wrote: Well, I have been eating a lot of Emmenthaler lately. I like it with the Gourmayo selections that have come out....

Attn: Low Carb dieters: You will never want to take a synthetic vitamin again. "The Greatest Vitamin in the World" nutritionally supports people...

Hi all I am very keen on going for low carb diet but i am unable to find vegetarian options......i dont eat eggs meat & fish. It will be great if...

If we get one more rain storm and snow Im gonna scream! Ive had enough! Anyone know if sump pumps would be better than a french drain for price...

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

Lost one more pound... I'm on 187 today. -- B-D_ Atkins since 11/24/03 199/187/165

Ok, I found the nutritional info for this menu item, because I thought I'd try it today, since my dad had one and said it was...