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Dr Phil by
LIMEYNO1
Have any of you been follow Dr Phil's Weight Loss Challenge? I learning a
lot of things about myself and how I sabotage myself. I've got his...
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4 |
2,046 |
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congrats and update by
Kristine Quilici
Once again I am overwhelmed with posts. Just wanted to say congrats to all
those who lost this past week and for those who did not or gained hang...
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7 |
2,425 |
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Hello group by
Chris
How's it going? Had a busy weekend. Red Sox games to watch (Woo-Hoo!)
Patriots game to watch (Woo-Hoo) Falcons game to watch (Pop Wraner...
( 1 2)
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11 |
2,801 |
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HHH Ray + weigh-in by
ray miller
HHH: Four sessions again. Though I could have done with doing another
session of cardio.
I was up 1 at 202 yesterday, so on target to maintain (my...
( 1 2)
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10 |
2,955 |
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Another Newbie! by
Julie
Hi!
You seem like a nice group, I'd love to join in.
After trying to drop some weight and repeatedly failing, I dusted off my old
Weigh****chers book...
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October 7th, 2003 04:42 PM
by Sonya
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9 |
2,522 |
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October 7th, 2003 04:44 PM
by Sonya
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15 |
4,025 |
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Final SWWC - Up but still OK by
JulieB
I've just come back from a long weekend, and realised that I didn't post my
last week's results! Here they a
Last week (and the last week of...
( 1 2)
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October 7th, 2003 04:47 PM
by Sonya
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13 |
2,964 |
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Not always the scale that's important by
Paper
I've been a bit discouraged lately because I've been working out with
a trainer and working out HARD. I'm pushing myself, and I feel myself
getting...
( 1 2)
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18 |
3,163 |
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NYNY-Melanie by
Mélanie
No change for me :S hmmm.. gotta figure what's wrong.
i think i've hit a plateau
--
Mélanie
Ottawa, ON Canada
300 / 245 / 175
"To love oneself is...
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6 |
1,833 |
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Weight loss programme while earning money by
René Leichel
You will be able to lose your weight with an unique programme and at the same time build your home based business, making money, month after month!...
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0 |
2,072 |
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Boost health and income at the same time by
Kate Dicey
"René Leichel" wrote:
You will be able losing your weight, strenghten your immune system, stay and feel younger with an unique programme and at...
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2 |
2,083 |
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exercise points by
The Kings
how much are the exercises worth? And is there a place to find a listing?
Sally
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October 8th, 2003 07:22 AM
by Joyce
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9 |
2,343 |
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calories (help) by
Christina
how many calories in chilli and white rice about a cup each? ....also
about a cup of baby carrots ? and a cup of red grapes?
Christina
"If only one...
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October 8th, 2003 07:40 AM
by Joyce
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5 |
2,320 |
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Spicey Butternut Squash soup... by
Kate Dicey
My WW leader brought in a sample pot of soup this week. It was so nice
i made a double batch! Oddly enough, it's almost all gone...
For those in...
( 1 2 3)
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20 |
5,394 |
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Millet question! by
Kate Dicey
I was digging around in the store cupboard last night and came across
some millet... Not in a packet, in a storage jar, so no nutritional
info at...
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7 |
1,858 |
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HHH challenge by
Kate Dicey
Well done everyone! Isn't it fun to see all the smily faces!
--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate...
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1 |
1,461 |
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Wish me luck by
Lesanne
I am having a major discussion with myself here. I am supposed to make
lifetime today. I have this new pair of size 10 jeans. They are so...
( 1 2 3 ... Last Page)
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October 9th, 2003 01:33 AM
by Lesanne
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51 |
6,039 |
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October 9th, 2003 03:41 AM
by Kristin
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16 |
3,402 |
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Kristin's final SWWC by
Kristin
WOOHOO... I had a loss this week, ALMOST 2 pounds. 237.4 today which is a
loss of 1.8!
weight tracking summary
Your current weight | 237.4...
( 1 2)
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October 9th, 2003 03:42 AM
by Kristin
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18 |
3,606 |
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NYNY start weight - Prairie Roots by
Prairie Roots
I'm down .8 lb this week, setting my starting weight for NYNY at
180.8.
I'll take it. I saw 180 on the scale earlier in the week, so I'm
plenty...
( 1 2 3)
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October 9th, 2003 03:43 AM
by Kristin
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21 |
6,400 |