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WI November 3 by ahmward
I lost another pound so I am lifetime free this month. I am just .6 above my WW goal but am definitely in a losing pattern. Next week I want to be...
November 7th, 2005 03:08 AM
by Catherine White Go to last post
5 1,396
Splenda packets in three new flavors by ahmward
A friend at my WW meeting gave me a small packet of mocha flavored splenda. The other flavors are cinnamon and vanilla. There are no calories for...
(Multi-page thread 1 2)
December 9th, 2006 07:40 PM
by Laura Go to last post
11 1,813
New WW program by ahmward
Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey
(Multi-page thread 1 2 3 ... Last Page)
December 20th, 2006 06:53 AM
by Stormmee Go to last post
32 4,220
Kate, are you still around? by ahmward
We haven't heard from you in a while. I know the holidays keep everyone extra busy but I'm always anxious to know about those who've reached goal...
January 7th, 2007 11:33 PM
by Stormmee Go to last post
1 1,024
Willow, you are an inspiration by ahmward
Sometimes when you post, you may think there aren't a lot of "listeners" but I remember your fitness challenges. Today I wanted to walk 10,000...
January 26th, 2007 11:26 AM
by Stormmee Go to last post
3 1,037
Shanghied by ahmward
I've been to Guangzhou twice, one day trips from Hong Kong. The first time was 19 years ago and the second time was 8 years ago. I can remember...
February 10th, 2007 06:01 PM
by ahmward Go to last post
0 922
Nestle hot cocoa mix by ahmward
red canister with 26 servings fat free with calcium and it even contains natural antioxidants 25 calories for 2 Tablespoons I add splenda and 6-8...
February 18th, 2007 06:38 AM
by Gary G Go to last post
8 1,411
Hostess light cupcakes by ahmward
From: "Laura" Subject: Diet in (semi) crisis - Calories, Exercise, Points and what to do now... Date: Friday, April 20,...
(Multi-page thread 1 2 3)
April 30th, 2007 08:37 PM
by [email protected] Go to last post
21 4,011
Trader Joe's Chile Lime Chicken Burgers by ahmward
I know many of you don't have access to Trader Joe's, but if you do check out their chile lime chicken burgers. Each 1/4 lb pattie has 110...
May 16th, 2007 01:00 PM
by Laura Go to last post
4 1,618
Gazpacho by ahmward
4 large garlic cloves peeled 1 medium cucumber peeled and chopped 1 cup water Puree the above in a blender or food processor. Add 2 pints cherry...
July 14th, 2006 11:03 PM
by ahmward Go to last post
1 1,207
This week's WI by ahmward
I weighed in yesterday and had a 1.2 gain. I was in NYC for five days and the previous week I had a 1.2 loss so I'm not complaining one bit. What I...
July 8th, 2006 04:08 PM
by Catherine White Go to last post
8 1,655
Getting rid of the caffeine addiction by ahmward
I have had high blood pressure since I became pregnant with my first child. That was 26 years ago. Prior to that I used to drink a lot of coffee...
February 22nd, 2006 11:48 PM
by Stormmee Go to last post
6 1,120
Comment on WW salaries by ahmward
I was looking for a list of core WW foods to send my daughter and came across this blog entry that discusses WW salaries. I thought it might be...
February 27th, 2006 10:57 PM
by kmd Go to last post
4 1,803
Progresso traditional 99% fat free New England clam chowder by ahmward
I made this for dinner this evening for a quick meal before a concert and it was so good. The can has two servings, each 120 calories, 2 grams fat...
March 2nd, 2006 08:32 AM
by Stormmee Go to last post
1 1,574
I stayed the same by ahmward
I guess it's not bad news but I would have preferred a loss. I know exactly what I need to do if only I will do it. Still 2.4 above goal. Audrey
(Multi-page thread 1 2)
March 9th, 2006 05:44 PM
by Stormmee Go to last post
13 1,576
overdue update - Joyce by ahmward
"Joyce" wrote in message ... I didn't disappear, really ... I didn't!!! Things...
March 8th, 2006 07:14 AM
by ahmward Go to last post
0 1,159
Weigh in March 9th by ahmward
I lost .8 this past week. Today I ate breakfast before my eating because I don't like to play games with the scale. I am 2.8 above goal and just .8...
March 10th, 2006 03:12 PM
by Nunya B. Go to last post
4 1,098
update - Joyce by ahmward
Wonderful loss and great outlook! Audrey "Joyce" wrote in message ... Another...
March 17th, 2006 10:26 PM
by ahmward Go to last post
0 983
Spiced barley pilaf! by ahmward
Willow's posts made me so hungry. I am going to make it tomorrow with unfried catfish filets. Audrey
March 27th, 2006 05:38 AM
by Willow Herself Go to last post
1 1,331
Today's WI by ahmward
I stayed the same so I am still 3.4 from goal. I am so pleased because since the 7th I celebrated my birthday, went to SF for the weekend, had...
June 19th, 2007 10:00 PM
by Stormmee Go to last post
3 1,232
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