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October 5th, 2007 01:21 PM
by Adak
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3,672 |
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Log your eatz! by
Adak
Any guru will tell you: "To change your fortunes, change your
thoughts."
An easy way to start that, in dieting, is simply to log EVERY bit of
food...
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October 4th, 2007 01:44 PM
by Adak
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3,641 |
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October 1st, 2007 10:09 PM
by Adak
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3,873 |
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Weight loss tips by
kev984
I beleive we have to reduce our calorie count, but be careful.
I recently learned something about something called calorie shifting.
Often when we...
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September 30th, 2007 04:08 PM
by Adak
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1 |
4,297 |
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September 30th, 2007 03:54 PM
by Adak
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3,929 |
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EZ DIET FOR BZ PEOPLE by
New Global Publishing
EZ DIET FOR BZ PEOPLE: OBESITY EXIT STRATEGY
Great minds, particularly in recent times, have devoted more and more intellectual energy and resources...
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5,156 |
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1 |
4,777 |
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4,738 |
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Anyone know of a good cookbook? by
SafeEarthSafeChild
I been found Harley Pasternak's book, five factor fitness, to be quite
useful (quick, easy, and effective), and the Body For Life by Bill Phillips...
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4,097 |
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4,233 |
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4,410 |
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4,341 |
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4,955 |
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To loss your body weight 207 to 121 by
Loss weight[_2_]
To loss your body weight 207 to 121
For More Details Please Vist As At
http://www.freewebs.com/loseweight207to121
And more to earn please
Earn $3,500...
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4,394 |
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4,587 |
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4,656 |
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July 8th, 2007 07:44 PM
by JaineJ
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4,292 |
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4,500 |
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44lbs thiner people! by
dave
Hey guys and girls I am trying as hard as i can to lose weight.... I'm
reading a lot of books and applying the knowledge into my diet and
exercise......
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June 22nd, 2007 07:56 PM
by dave
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4,384 |
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4,419 |