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Food & Work-out Log 8/19/07 by
Shauhnathan
I did pretty good today, I think!
Breakfast: 1 egg on whole wheat bread w/ teaspoon of mayo. fruit
juice 200 cal.
Lunch: chips and salsa ...
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2 |
1,569 |
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How to Lose Weight by
coffeer
How to Lose Weight
WikiHow
Want to slim down fast for that beach vacation or high school reunion?
While there are many things you can do to shed...
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August 20th, 2007 04:17 AM
by coffeer
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0 |
1,580 |
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How to Lose Weight by
coffeer
How to Lose Weight
WikiHow
Want to slim down fast for that beach vacation or high school reunion?
While there are many things you can do to shed...
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August 20th, 2007 04:13 AM
by coffeer
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0 |
1,521 |
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How to Lose Weight by
coffeer
How to Lose Weight
WikiHow
Want to slim down fast for that beach vacation or high school reunion?
While there are many things you can do to shed...
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August 20th, 2007 04:13 AM
by coffeer
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0 |
1,459 |
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Food Log 8/18/84 by
Shauhnathan
Today's my birthday, so I just enjoyed the day. Didn't get to go to
the gym, which sucks, now I feel like a bum.
Breakfast- 10:00: 1 biscuit with...
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2 |
1,207 |
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Anyone know of a good cookbook? by
SafeEarthSafeChild
I been found Harley Pasternak's book, five factor fitness, to be quite
useful (quick, easy, and effective), and the Body For Life by Bill Phillips...
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August 20th, 2007 02:14 AM
by Mal
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1 |
2,117 |
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The Idiot Proof Diet by
Mal
There is a dude who sells a diet program (the ‘idiot proof diet’) which
seems to rely on shocking the system (like swimming pool maintenance,)
by...
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August 20th, 2007 02:06 AM
by Mal
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0 |
2,493 |
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Food & Exercise -- 8/19/2007 by
Chris
Went for an early run this morning -- a tad farther than usual, as it
was not as hot as usual. (I'm hoping to increase my Sunday run
mileage a bit...
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August 20th, 2007 12:19 AM
by Chris
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0 |
1,263 |
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Butter Bean Soup by
Queensoccer
Ingredients
4 medium red potatoes, diced with peel
1/2 onion, chopped
1 (10.75 ounce) can condensed cream of celery soup
1 cup cubed cooked ham
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0 |
1,459 |
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Today's Food and Exercise Log by
Shauhnathan
This was one of my medium days- foodwise. Calorie count is pretty low,
but the food I ate was not exactly healthy.
Breakfast: 10:00 - One egg on 1...
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4 |
1,507 |
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Food & Exercise -- 8/17/2007 by
Chris
Usual gym stuff this morning. Spent the afternoon at home, mostly
being fairly lazy. Tonight DH and I went to a lobster dinner at the
country club,...
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August 19th, 2007 02:21 AM
by Chris
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5 |
1,270 |
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Food & Exercise -- 8/18/2007 by
Chris
Went to hip-hop class as usual this morning, then a quick grocery
store stop, then home for lunch. In the afternoon I went to the
pool. Tonight DH...
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August 19th, 2007 02:12 AM
by Chris
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0 |
1,158 |
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What do people put in grits? by
Mal
Tried grits for the first time – tried it straight with no additives
except a dash of salt substitute, to see how it tastes. Great stuff.
Does...
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3 |
1,650 |
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Diet For Senior Citizens by
Philospher
Diet For Senior Citizens
Some important tips to be followed to keep youself healthy in Old...
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0 |
1,685 |
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0 |
1,904 |
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weight loss success story! by
cole mecray
After years of trying every diet imaginable I was introduced to a
nutrition plan that changed my life, and my body. In 8 months I lost
25lbs of fat...
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August 18th, 2007 12:33 AM
by Greens
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8 |
2,065 |
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Looking for advice on low carb shake by
Jack[_3_]
Over the past 3-4 years I have observed a low carb diet to control my
weight. One thing I have grown especially fond of is a shake with
protein...
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8 |
2,097 |
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August 17th, 2007 10:16 PM
by Greens
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0 |
1,561 |
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My Diet Story by
KennyD
As a former high school and college wrestler I always said I would
never go on another diet after I was done with my competitive
wrestling days. ...
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August 17th, 2007 10:01 PM
by KennyD
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0 |
1,488 |
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at nigh by
millie
I often have to stay up late to study, and I just eat and eat and
eat. Does anyone have any ideas on how I can cure this habit? Other
things to do?...
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August 17th, 2007 07:13 PM
by Cubit
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4 |
1,209 |