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Lyle McDonald by
stroutman81
For anyone interested, I'm interviewing fat loss expert, Lyle McDonald in my blog right now. It can be found...
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May 8th, 2007 06:56 AM
by kaash
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S.M.A.R.T. Goals by
WAH_master
Like Yogi Berra once said "If you don't know where you are going, you
might wind up someplace else." Don't let this happen to you. Setting
specific,...
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new strategy with fitday by
oregonchick
I have an upper daily calorie threshold that I track in fitday. There have
been days lately that I go over that and instead of putting them on that...
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trying on bathers by
Leanne Clune
hi all,
just went and bought myself some bathers. Terrible experience. Didn't
realise how much weight I had put on. Does anyone have any tips...
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Matty's Monthly Update, March 2005 by
Matty
Well, time for a little honesty. I had to do some investigating after my weigh in for February. According to the scale I had gained a pound since...
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March 26th, 2005 12:25 AM
by Kasey
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Bad news by
Chris Braun
On 20 Aug 2004 03:29:00 GMT, Ignoramus29728
wrote:
Just today I learned that I have a growing nodule on the...
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July 18th, 2004 05:50 PM
by Phil M.
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My 22 yr old son by
Brad Sheppard
Is on a 1000 calorie diet and says he feels no hunger. I try to cut
back by just 300 calories and wake up hungry in the middle of the
night. What...
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August 13th, 2004 10:54 AM
by LucaBG
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Tonight's dinner...Jambalaya by
Mitch@this_is_not_a_real_address.com
We use the Healthy Choice turkey sausage. Everything else is "core."
One of our faves.
Colleen's Slow Cooker Jambalaya
1 lb skinless,...
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Are we cutting back on the wrong thing? by
Andrew
To lose weight, we try to cut back on calories, right? Well, a friend
of mine lost 5 pounds in a month eating the same food, but cutting 30
minutes...
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May 30th, 2005 08:28 PM
by GaryG
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