That is pretty cool about the muscle.... How do your clothes fit? -- Email me at: perpleglow(AT)comcast.net "determined" wrote...

I have labs every eight weeks due to my kidney transplant. I have been using their scales as my official weigh in figures. Well I am excited to...

Exercise is my "Get Out of Jail Free" card, like in Monopoly. Many is the morning I put on my leotard, take out the dogs, return to have breakfast...

exzuberance wrote: started paying attention to hunger pangs and ate whatever they wanted. The problem with this statement is that most people do...

Recent results of the National Health and Nutrition Examination Survey (NHANES) 1999 indicate that an estimated 61 percent of U.S. adults are either...

I am on day 3 now, and it is definitely getting far easier! I am already noticing a significant difference in my level of energy...this is all the...

Is this the normal physiological response? Or is this an indicator/symptom of type 2 diabetes? I have been making a conscious effort to increase my...

For the past three days I have been eating a lot of fresh salad from my garden. Tonight I went to the bathroom and didn't pay much attention (I...

Food (all at home): 8:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:00: salad w/ 1 cup salad veggie mix, 86g...

Hello, I've been lurking a bit, and thought I'd jump in. Just making lifeytsle changes after a few stressful years and packing on about thirty extra...

Food: 9:15 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:15 (home): 30g More & Less cereal, 30g All Bran,...

"Ignoramus7264" wrote in message ... ...

http://theviewfromherenow.blogspot.com/2007/05/low-fat-cow.html

How can I determine how many calories I burn during a given exercise? Let say I run (or bike, or use a stair climber or eliptical trainer etc.) I...

So I was w/ my girlfriend and her too younger siblings, and we decided on the Adam Sandler film Click... not my first choice, especially after...

J Pharm Pharmacol. 1999 Nov;51(11):1313-9 Novel weight-reducing activity of Galega officinalis in mice. Galega officinalis (galega, Goat's Rue,...

This is a note for Beverly's granddaughter from mine who turns thirteen shortly. We haven't bugged her about dieting up until now as we were always...

On 01 Jul 2004 14:48:05 GMT, (beeswing) wrote: I think I'll just remember to do *more* instead of set a specific goal and wear a...

wrote: snip For some reason, low carb turns their breath into some odor that normally only comes out of toilets. ...

The chicken soup is good for your soul and your health. Made from scratch, it's packed with ingredients to boost your immune system and ward off the...