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Control ur Weight by
[email protected]
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
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0 |
1,220 |
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0 |
1,731 |
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Food and Workout Log 10.8.07 by
Shauhnathan
back to the normal calorie routine....... actually had fewer than
usual today, so that's good. this weekend was nuts with calories. I
hadn't taken a...
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0 |
1,592 |
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diet/exercise 10/8 by
honeybunch
9 am black coffee
10 am plum tomato, broccoli, scallion, 1 tb soy nuts, olive oil
3 pm salmon salad, french bread
2 0z f/f feta, 2 oz aged Gouda,...
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0 |
886 |
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Walking As Exercise by
[email protected][_2_]
Walking is a great way to keep fit and feel good, whether it's for
loosing weight or other health issues. A friend of mine told me that
her pounds...
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October 9th, 2007 01:24 AM
by Phil M.
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2 |
1,666 |
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Food and Workout Log 10.5.07 by
Shauhnathan
I'm in Florida, so give me a little bit of a break. : I and I did
work out! and my boyfriend is a terrible influence, as he says.
Breakfast: ...
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5 |
1,693 |
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0 |
1,142 |
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0 |
1,287 |
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THE ULTIMATE FAT-BURNING DAY by
Steve
Hi Folks,
Here is an article I wrote that was published in a magazine here in
Perth a few months ago. I hope you find it useful. If you have...
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October 8th, 2007 04:23 PM
by Steve
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0 |
1,131 |
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Control ur Weight by
[email protected]
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
|
|
0 |
1,601 |
|
|
Control ur Weight by
[email protected]
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
|
|
0 |
1,395 |
|
|
Control ur Weight by
[email protected]
Weight control is vital to being healthy as we all know. Most people
have a hard time with handling their weight due to a busy work week
or just not...
|
|
0 |
1,432 |
|
|
|
October 8th, 2007 04:51 AM
by Scott
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0 |
1,003 |
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3 |
1,011 |
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Food & Exercise -- 10/7/2007 by
Chris
Went for my usual morning run. This evening we went to a benefit
performance of the Capitol Steps (a group that does political satire
singing) in...
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October 8th, 2007 03:25 AM
by Chris
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0 |
907 |
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food/exercise Friday 10/7 by
honeybunch
9 am black coffee
10 am plum tomato, broccolli, scallion, 1 tb soy nuts, olive oil
walked 2 hours
3 pm shrimp salad
coffee cup of red wine
2...
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0 |
782 |
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sad to say by
honeybunch
2 weeks of dieting and exercise has produced the loss of one pound.
today at the gym: an anoerexic looking female was on the rotary hip
machine. ...
( 1 2)
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13 |
1,982 |
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Food and Workout Log 10.4.07 by
Shauhnathan
Breakfast: 1 pop tart. water cal-200
Lunch: 2 soft tacos w/no meat. diet pepsi cal-
200
Dinner: 2 filets of...
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0 |
859 |
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Exercise by
[email protected]
Hi! I'm Gen...
Am new to this group!
Did some 'incidental' exercise today. The sort I love the most!!!
Walking around the shops...
Clocked up 1...
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0 |
710 |
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food/exercise Friday 10/5 by
honeybunch
7 am black coffee
vitamin pill
small swim, nautilus machine workout, treadmill
10 am 2 plum tomatoes, scallion, 4 tb soy nuts, olive oil =...
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0 |
792 |