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Matty's Monthly Update by
Matty
Well, another month has again passed by. Summer seemed too short, especially when there is a thousand and one things to take care of around the...
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October 1st, 2004 05:18 AM
by PL
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6 |
1,711 |
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Food & Exercise -- 9/30/2004 by
Chris Braun
Food:
9:15 (home): 60g More & Less cereal, 22g whey protein, 1 cup skim milk
12:00 (work -- brought salmon & salad dressing from home): salad...
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0 |
897 |
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75 |
8,714 |
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An alternative by
patrick
Jucing is a great alternative, but it makes you hungry.
Then you're back to square one.
It's been my experience that over time it helps more
than...
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October 1st, 2004 01:26 AM
by patrick
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0 |
1,218 |
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blood pressure trend line by
Mack©®
On Thu, 30 Sep 2004 07:41:17 -0400, "Dr. Andrew B. Chung, MD/PhD"
wrote:
Donald Wilgus wrote:
What is wrong with...
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October 1st, 2004 12:51 AM
by MU
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3 |
1,428 |
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interesting day of eating by
Sarandipidy
well, i haven't *really* had pizza in quite awhile. i had one slice probably a
few weeks ago, maybe a month, and that's all. but today i hadn't...
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0 |
810 |
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0 |
1,661 |
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Hanging Up My Shingle by
Carol Frilegh
I'm about ready to throw in the trowel as the dirt dishing sometimes
gets so out of hand on Usenet.
I can only assume the two people who posted such...
( 1 2)
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September 30th, 2004 06:33 PM
by patrick
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17 |
2,660 |
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New driver's license :-) by
Chris Braun
This morning I stopped by the Dept. of Motor Vehicles (very near my
office) and got a new driver's license made with a new picture. They
were very...
( 1 2)
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12 |
2,011 |
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September 30th, 2004 04:54 AM
by GaryG
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11 |
2,339 |
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Food & Exercise -- 9/29/04 by
Chris Braun
Food:
9:15 (home): 44g More & Less cereal, 16g All Bran, 22g whey protein, 1
cup skim milk
12:00 (office cafeteria): 5 oz. eggplant parmesan; 1/2...
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0 |
779 |
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September 30th, 2004 02:11 AM
by Kelvin
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5 |
1,288 |
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San Marcos, TX by
Brandie
Im not sure if this is the right place to put this post but I figure it
can't hurt. I am a 22 year old female in San Marcos, TX and I am looking...
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September 29th, 2004 11:03 PM
by Brandie
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0 |
717 |
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Week 37 by
Dewolla Stepon
A little over three weeks ago, on September 2nd, I made it to my goal range!
Although I picked the weight of 175 my ultimate goal is to keep within...
( 1 2)
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13 |
1,551 |
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0 |
1,275 |
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Diet Conclusions by
Aplin17
It's not the going over or under your calorie limits on a 50/50 basis when
eating sensibly. It's the once a week trip to McDonalds or Burger King...
( 1 2 3)
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September 29th, 2004 05:06 PM
by Dally
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28 |
3,666 |
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Day 3 Accountability by
Matty
1955cal(out of 2000cal)
Walked 65min
*Did the Window on the Waterfront walk in the afternoon
Matty
481/387/250
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September 29th, 2004 03:52 PM
by Matty
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0 |
867 |
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Todays by
Gloria
I am putting down what I ate today and because it is 6 PM I'm not going
to eat anymore today. I'm trying to get this right:)
Breakfast 1/2 C high...
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September 29th, 2004 03:34 PM
by Beverly
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1 |
695 |
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Looking Forward to New Sport! by
J.J. in WA
I was watching "The Amazing Race" (US tv show) last week and
they had the teams doing something I'd never seen befo river
boarding! (It's also...
( 1 2 3)
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September 29th, 2004 03:26 PM
by Beverly
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20 |
3,242 |
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Back on track? by
Beverly
"Gabriela Kessler" wrote in message
...
Two years ago I went down to under 150 (from 170). I...
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September 29th, 2004 03:16 PM
by Beverly
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0 |
1,945 |