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Food & Exercise -- 9/14/2004 by Chris Braun
Food: 6:30 (driving to gym): read-to-drink chocolate protein shake 9:00 (work -- from office cafeteria): 2 fried eggs; 1 piece multi-grain bread w/...
September 14th, 2004 02:16 AM
by Chris Braun Go to last post
1 1,684
Anniversary of returning to normal weight by Chris Braun
Congratulations on your anniversary, Ig!! You're doing a great job maintaining! Chris (almost 3 months in maintenance :-) ) 262/139/ (145-150)
September 14th, 2004 12:54 AM
by Chris Braun Go to last post
4 1,854
water challenge day 7 (the end) by JMA
goal 80 oz actual 86 oz I brought a water bottle on our canoe trip but since it started pouring rain about 1/4 into it, I lost my desire to drink...
(Multi-page thread 1 2 3)
September 14th, 2004 12:24 AM
by JMA Go to last post
21 3,519
Food & Exercise -- 9/11/2004 (yesterday) by Chris Braun
Food: 7:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 10:15 (home): 20g almonds 11:00 (home): 1 cup green...
September 13th, 2004 10:03 PM
by Elly Go to last post
1 1,379
Vivonic by Junk Mail
Did Vivonic go out of business? Does anyone have valid contact information for them?
September 13th, 2004 09:36 PM
by Cortrell1 Go to last post
9 1,961
Feedback on my "diet" by JS
Fitday is a miricale. I discovered a lot of things. First I discovered several reasons why I couldn't loose weight. The first thing I discovered was...
September 13th, 2004 09:20 PM
by JS Go to last post
8 1,726
Saccharine and Appetite Increase from Diet drinks? by Carol Frilegh
Firstly, unfortunately the preferred sweetener, saccharine, is almost impossible to get in diet pop. Aspartame, a neurotoxin, is the...
September 13th, 2004 09:11 PM
by Carol Frilegh Go to last post
0 1,835
Water challenge this week? by Elly
Will there be a water challenge this week? If so - is it possible to count in the herbal tea (leaves, blend)? I was reading in another thread that...
(Multi-page thread 1 2)
September 13th, 2004 09:03 PM
by Carol Frilegh Go to last post
12 2,063
Doctor Takes 'Personality' Diet Plan To Internet by MU
I don't know whether to laugh, agree or roll my eyes. Mu ---------------------------------------------------------- On Tue, 24 Aug 2004 07:58:02...
September 13th, 2004 08:54 PM
by Carol Frilegh Go to last post
6 2,748
Anniversary of returning to normal weight by Barbara Hirsch
On 10 Sep 2004 15:32:04 GMT, Ignoramus1166 wrote: A year ago I returned to normal weight (BMI under 25), and...
September 13th, 2004 08:53 PM
by Carol Frilegh Go to last post
4 2,053
Why diet drinks make you fat by habshi
The saccharine in them confuses the body , so we overeat normal foods . scientific american sep04
September 13th, 2004 07:03 PM
by The Ayatollah of Rock 'n Rolla! Go to last post
2 1,198
Monthly update 9/12 details by Kasey
The wheels fell off the WOL bus this month. First, my doc ordered me to stop walking because of bursitis in my hips. I made do with water and...
September 13th, 2004 05:14 PM
by Mary M - Ohio Go to last post
6 2,119
how long will tuna stay fresh in the fridge? by Beverly
"Ignoramus5536" wrote in message ... In article...
September 13th, 2004 04:02 PM
by Damaeus Go to last post
8 10,037
Grapefruit diet update by Brad Sheppard
I've stopped drinking 8 oz of grapefruit juice before each meal as of today. Final tally of weight lost: 5 pounds over 4 months. Most of the loss...
September 13th, 2004 03:13 PM
by Damaeus Go to last post
2 1,744
Fat people are the US's secret source of oil ! by The Voice of Reason
"Robin King" wrote in message ... Yes, I'm...
September 13th, 2004 02:38 PM
by The Voice of Reason Go to last post
0 1,699
4.8 kgs (10.5 lbs) in 12 days! by Rolf Arne Schulze
Happy about this. Eating more than ever and still losing weight. :) Love this. Wondering what my brother-in-laws number is today. He beat me...
September 13th, 2004 02:25 PM
by Rolf Arne Schulze Go to last post
1 1,574
Monthly update 9/12 by Kasey
Start: Oct 13, 2003. Starting weight: 365. Starting BMI: 55.5. For the 30-day period ending Setpt. 12: Weight: 239 BMI: 36.3 Morning blood glucose...
September 13th, 2004 10:37 AM
by Elly Go to last post
6 2,177
whoooosh! by jas
341 pounds ... thats a 9 pound loss in 8 days. I know its the initial water loss along with all the crap out of my system but i feel great that im...
(Multi-page thread 1 2 3)
September 13th, 2004 08:52 AM
by janice Go to last post
20 3,013
Skipping breakfast...such a bad thing? by rosie
this is what i do: i follow the basic atkins instructions and eat ONLY when i am hungry. i do not name my meals, ie: breakfast, lunch, supper. i ...
(Multi-page thread 1 2 3 ... Last Page)
September 13th, 2004 03:49 AM
by MH Go to last post
51 6,293
Squash seed question by JMA
While preparing spaghetti squash I noticed the seeds look a lot like pumpkin seeds which gave me the idea to roast them sometime. Has anyone done...
September 13th, 2004 02:15 AM
by JMA Go to last post
5 1,675
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