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Food & Exercise -- 10/7/2003 by
Chris Braun
Food:
9:00 (home): 3/4 cup Hi-Lo cereal, 16g whey protein, 3/4 cup skim milk
12:00 (work, brought from home): leftover Chinese chicken (158g)...
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1 |
1,915 |
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Food & Exercise -- 10/6/2003 by
Chris Braun
Food:
8:30 (home): 3/4 cup Hi-Lo cereal, 16g whey protein, 3/4 cup skim milk
12:00 (work cafeteria): sandwich w/ 2 oz. smoked turkey...
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3 |
1,252 |
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Weekend by
Susan Jones-Anderson
I managed to stay on my WOE all weekend despite some very temping
situations.
Friday night I attended a BBQ and turned down almost everything on...
( 1 2)
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18 |
3,643 |
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Slim-Fast supporters??? by
Jumbo
I was thinking that the Slim-Fast program was a convenient way for me to go
so I bought their shake mix and meal replacement bars. I started...
( 1 2 3 ... Last Page)
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37 |
6,481 |
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Exercise/Calorie question by
Cammie
Besides aerobics, what one exercise burns the most calories in LEAST amount
of time?
Preferably a floor exercise... or does walking (treadmill)...
( 1 2 3 ... Last Page)
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59 |
10,249 |
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From the NAAFA by
MadJock
I had a wee look through a page on the NAAFA (National Association to
Advance Fat Acceptance), and I found the following...
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2 |
2,674 |
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four months of fitday by
Don Libes
This graph shows the past four months of my weight as tracked by
fitday. I've basically been forced to lose weight - due to knee
problems, it's...
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6 |
3,417 |
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Best ways I know to reduce your hunger by
Denis Morissette
1) A cup of black coffee after each meal, and one before going to bed
(caffeine-free, of course). Milk or sugar in it will make me hungry.
2)...
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3 |
2,427 |
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Dave Barry and the scale by
Perple Glow
That is hilarious! Actually, the scale is starting to like me a little more
then it used to!!
--
Email me...
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October 7th, 2003 04:37 PM
by Kelly
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7 |
2,833 |
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14 |
4,268 |
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October 7th, 2003 03:49 PM
by D
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0 |
1,929 |
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Food & Exercise -- 10/3/2003 (yesterday) by
Chris Braun
Last night we went to eat at The Inn at Little Washington, which is a
major recreational eating destination, of which I took full advantage
:-). ...
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October 7th, 2003 01:37 PM
by MH
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7 |
2,464 |
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2 |
4,587 |
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gastric bypass by
Jamie Johnson
Has anyone had the gastric bypass surgery? Or does anyone know where I
could bet unbiased information on the surgery?
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2 |
4,598 |
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2 |
3,006 |
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October 6th, 2003 10:24 PM
by becky
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31 |
6,290 |
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mmm.. now that was actually pretty good by
Jayjay
I know this probably sounds stupid - but I just tried something for
the "first" time and yes, it was actually really good.
1 cup of "Milk Plus" ......
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October 6th, 2003 10:10 PM
by Jayjay
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3 |
3,507 |
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October 6th, 2003 08:02 PM
by Buffy
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2 |
2,020 |
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Sublingual B-12 drops? by
Perple Glow
Has anyone tried this to help with energy? If so, any brands that you
prefer? Recommendations? Thanks!!
( 1 2)
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17 |
2,792 |
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Weekend food warrior by
Jayjay
Oh my, I think I ate more this weekend than I have for the past 2
weeks combined. UGH!
We went up north for a family get together this past...
( 1 2)
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17 |
4,292 |