Hi everyone, I need some ideas for things to bring for lunch to work. I have been packing a sandwich for the last two weeks and it's starting to...

Hello everyone, Well today did not go well. I used 13 flex points on Sunday and that sent me in a downward spiral. Well lately I have been trying to...

Well, last week was a pleasant loss of 1.2 down to 174, and this week is up ..2 to 174.2. Not too disappointed, although I'm a little down because...

This is odd...I haven't seen any messages for the last 2.5 hours. Hopefully this post will go through and I'll be able to see it. Julie

i know i shouldnt weight my self everyday but sometimes i do, not always. in the morn it says 12.9 then at the end of night says 12.11/12 does...

It only gets worse. Today I did not make the best food choices but the good news is that I was OP for 4 out of 5 days. That is the best I have done...

Lost .2 this week for a total of 36.8 Exercised 4 times! -- ~Kristin O~ 272/235.2/172

I can't believe how little time I have to visit these days. Really crazy at work. IO am trying to kep up and have seen many good things going...

so it turns out that it was only about 2 pounds that i gained and i was just having a "fat day" yesterday. my body does that sometimes. and i...

Hi All, At the end of wk2 and another 1KG off. So far thats 2kgs and 1 cm off from around the "belly". Yes, still enjoying it. We bought a steamer...

down 1lb im pleased with that :) --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version:...

I didn't eat very wisely on more than one occasion this week but I did some cardio and some weighhts, which I think has countered my attempt at...

Weigh in: 147.5 - loss of .3 (short post due to shoulder problems) -- Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang email address to...

Well, last week was a pleasant loss of 1.2 down to 174, and this week is up ..2 to 174.2. Not too disappointed, although I'm a little down because...

I shouldn't have complained last week about maintaining, now I'm up two pounds. The orange blossoms are all over the place and my allergies have me...

Another 2.2 Pounds Gone!!!! Total is now 33 pounds... Yeah Charlies

i have been keeping a web journal. it's of my thoughts about how i am doing on this journey. and what ,y goals are. this is the...

I decided to buy one of the Tanita scales that I've read so much about. Bad move. I can weigh myself 3 times in succession and get 3...

Hi all, I had to share today's NSV. I was very excited about it. For the last I don't know how long everytime I put on my jeans, I have to do that...

Monday was our first WI. DD lost 4.8 lbs and I lost 5.6!!!!!!!!!! Put both of us in a state of shock. DD was so excited she called one of her ...