I am considering joining the local YMCA. However, I am not sure what types of equipment I should use, for how long, etc. Can anyone give me...

Hi I know this is a little off the NG, but it is affecting how i use the group. All of a sudden, it seems like I am getting the same messages...

Hi All, I was wondering if any of you graph your weight loss. I have only weighed 4 times since surgery but would like to graph it monthly. Are there...

Jeff wrote: "Andrew B. Chung, MD/PhD" wrote in message news:1109305302.3c694fc2ca33f0060cd908dec3152f3e@teranews... ...

Ok, getting robbed sucked, and I loved the house we had to move out of, but it's in my nature to look at the bright side. I know that nowhere is...

http://news.bbc.co.uk/1/hi/health/4282257.stm Putting children on strict vegan diets is "unethical" and could harm their development, a US scientist...

On Tue, 01 Mar 2005 02:20:54 -0800, wombn wrote: I've been getting bouts of diarrhea lately. On and off. The...

Ok, ok...here goes. I've been down the Atkins, Weight Watchers, South Beach and all of the "fad" diets you can imagine. Now, I'm getting ready to...

Looking back over the posts of that last several months, there is obviously a lot of physical changes which occur beside weight loss. Blood work...

Hi, Im new to the group and have some questions. I was on Atkins about 4.5 years ago. I went from a size 22 to a tight 14 in about 3 months. I...

Im new to Google/Internet. I didnt see the other replies listed. Please disregard my question.. Thanx

OFD wrote: If a T2 has great control of their blood sugar and have great cholestrol levels what is it that still puts you at risk for a heart...

Hello all, well, my inspiration for finally getting back on track, you may remember, was to fit into the bridesmaid dress (that I ordered 2...

I've been doing Atkins for about year and have lost a great amount of weight. I'm a guy, 25, 5'11" and weight 155 (down from 200lbs). The problem...

Is low carb actually a muscle saver or the opposite? Thanks, RSG

Ok, so I have a Canadisis problem. I've been suspecting it. Some of the symptoms fit, and now I haven't lost a pound in a month. I'm...

I received a message that some users from other news groups complained about my posting. I do apologize for offending those out there who think that...

I have come here many times in search of advice, but this time is different. For the first time, I'm serious. I have peaked at a weight that I...

Is it true that low carb will deplete muscle glycogen and cause muscle fatigue?

Day 9, one week to the day for my initial weight. Started on Day 2 at 176.5. This morning, 171. 5.5 lbs. lost! Minimally I was hoping for 5,...