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7 Day Diet - B:Oats, L:Protien Drink, D:Meal Replacement by Thanatos
Hi I'm about to embark on a 7 day diet. I plan to eat the following each day: Breakfast: 1/3 Cup (40g) Rolled Oats 133 Calories (560 KJ) 125ml of...
November 19th, 2005 02:32 PM
by Thanatos Go to last post
4 2,123
7 Pound loss in 2 days? by Tara N.
I got on the scale Tuesday morning and I weighed 235. Today (Thursday) I got on the scale and it said 228. My scale is correct. I certainly did...
April 29th, 2004 07:01 PM
by Beverly Go to last post
1 2,418
7 pound vacation gain update by Brad Sheppard
I had gained 7 pounds on a 4 day trip - it's now ten days later - guess what? It's all gone! That seems to prove, at least in my case, that added...
June 9th, 2004 02:52 AM
by Chris Braun Go to last post
1 2,100
7 STAR AAAAA+ HIGH QUALITY HANDBAG by [email protected]
7 STAR AAAAA+ HIGH QUALITY HANDBAG Click here to view mo http://hbmcn.spaces.live.com
May 23rd, 2008 11:19 AM
by [email protected] Go to last post
0 1,313
7 Things You MUST Know Before To Try Any Loose Weight Program by [email protected]
Hello, Here you will learn very simple, but effective techniques. Eat more fruits or vegetables.This will fill your stomach. Eat at regular...
October 7th, 2008 01:42 PM
by [email protected] Go to last post
0 1,725
7 Ways To Lose Weight Without Dieting by jenney
1. When you have finished your meal, say an affirmation out loud several times. Here's some suggestions: "I've now finished eating till...
November 25th, 2005 02:52 PM
by jenney Go to last post
0 2,316
7 Weeks into my diet... Am I doing something "bad"? by Lostman
Hey Guys/Gals, Me and my wife are now 7 weeks into our diet. We were/are both morbidly obese and finally decided to lose weight because (of...
(Multi-page thread 1 2)
January 5th, 2005 06:07 PM
by Doug Freyburger Go to last post
11 2,492
7.5 to go... by Sinequanon
Feeling great today! It's my official weigh-in day and this morning I'm at 137.5, which means a total loss of 52.5 pounds and 7.5 to go. I'm feeling...
(Multi-page thread 1 2)
June 6th, 2006 08:33 PM
by Sinequanon Go to last post
10 1,564
70 lb milestone! by Doug Lerner
While I usually don't like making "between weekly weighing" reports, when something good happens I figure, why not? :) This morning my weight was...
(Multi-page thread 1 2)
April 5th, 2006 08:35 AM
by Doug Lerner Go to last post
15 1,583
700 Days by doug lerner
Well, I've been on my diet 700 days now without going off even once. The good news is that I've lost and kept off about 42 kg = 92 lb. Also I feel...
(Multi-page thread 1 2 3)
May 8th, 2007 01:19 PM
by Eddie-Type2 Go to last post
24 2,420
71 WEIGHT LOSS TIPS by DAN
71 WEIGHT LOSS TIPS From healthy diet plans to helpful weight loss tools, here you'll find the latest diet news and...
February 27th, 2008 07:00 PM
by DAN Go to last post
0 2,261
75 down, 70 to go? by Paul Turner
I finally hit the 75 lb. loss mark today, down to 270 from 345 in June 2003. I'm cheating a little, since I had to fast and clean out my alimentary...
(Multi-page thread 1 2)
November 17th, 2005 02:02 PM
by Nunya B. Go to last post
12 1,667
75% by Heywood Mogroot
The scale said 192.5, my excel spreadsheet moving average says 194.0, with 75% of my weight loss goal in the bag. I'm happy! Complicating matters a...
June 30th, 2004 04:43 AM
by Heywood Mogroot Go to last post
3 847
75% of Americans will be considered overweight by 2015 by Matty \(I Weighed More Than Jared From Subway\)
http://www.msnbc.msn.com/id/19845784/wid/11915773?GT1=10212 In Eric Schlosser's book, "Fast Food Nation", he mentioned a study that found 1/2 of...
0 2,191
8 Glasses of Water Daily? by Liz
I found this little tid bit of info while reading the Aug/04 Canadian Living magazine: "A joint Canada/US panel of scientific experts recently...
(Multi-page thread 1 2 3 ... Last Page)
July 22nd, 2004 09:53 PM
by jamie Go to last post
31 3,144
8 great videos to start of the week with a laugh by mikeyboy82
http://www.vapshare.com/content/11660_tn.jpg http://www.vapshare.com/content/11661_tn.jpg http://www.vapshare.com/content/11662_tn.jpg...
March 12th, 2006 11:22 PM
by mikeyboy82 Go to last post
0 1,925
Red face
8 Minute in the Morning book and the Jerusalem diet book by T.A.
I'm new to this site and feel a little over whelmed by all the groups. My bio is that I am a female who has just retired from teaching and now have...
March 10th, 2006 04:39 PM
by T.A. Go to last post
1 1,924
8 really simple tips to help you lose weight more quickly by Linda
My partner has always been a bit of a health freak and lately, I've been following him in that direction too! We do many things to help us deal with...
July 11th, 2007 04:36 AM
by Linda Go to last post
2 3,042
8 Simple Tips to Losing Weight by mpark
Dear Friend, I would like to ask you to seriously think about taking the first steps to improve your life and how you feel about yourself. Life is...
July 15th, 2006 11:42 AM
by The Historian Go to last post
1 2,178
8 superfoods that will help pack on muscle before and after the gym by JayJay
Off of MSN's Fitness site, kinda interesting. http://fitness.msn.com/articles/feeds/?dept=exercise&article=et_mh_111003_bu ffbuffet
January 14th, 2004 04:26 PM
by Beverly Go to last post
1 1,486
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