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Food & Exercise -- 12/2/2004 by Chris Braun
Food: * 8:45 (home): 30g Flax Plus granola, 30g All Bran, 22g whey protein, 1 cup skim milk * 11:45 (work -- brought from home): 2 teriyaki/ginger...
December 3rd, 2004 03:32 AM
by Chris Braun Go to last post
0 859
Obese and bariatric surgery statistics by John Zarzaks
Hello, Here are some information about obese and bariatric surgery at: http://www.medicaltourismbrazil.com/medical/obesity_surgery_results.htm Some...
December 2nd, 2004 11:09 PM
by John Zarzaks Go to last post
0 2,147
Food & Exercise -- 11/30/2004 by Chris Braun
Food: * 7:45 (home): 40g Flax Plus granola, 40g All Bran, 1 cup skim milk * 12:00 (work -- brought tuna and salad dressing from home): salad w/ 1...
(Multi-page thread 1 2)
December 2nd, 2004 10:56 PM
by Matthew Venhaus Go to last post
11 1,456
Picking at the plate... by Kukie
"Aplin17" wrote in message ... Does anyone else on this board also have...
December 2nd, 2004 05:46 PM
by Kukie Go to last post
0 1,484
Late Night eating by KellyClarksonTV
I've always been told it's bad to eat right before bed so if I need a late night meal I usually tell myself to stay up. Unfortunately it always...
(Multi-page thread 1 2 3)
December 2nd, 2004 03:53 AM
by JMA Go to last post
20 2,419
Food & Exercise -- 12/1/2004 by Chris Braun
Food: * 8:30 (home): 30g Flax Plus granola, 30g All Bran, 22g whey protein, 1 cup skim milk * 12:30 (Chinese restaurant): Kung Pao shrimp (4 oz....
December 2nd, 2004 12:41 AM
by Chris Braun Go to last post
0 858
How low is too low? by Darkfalz
I'm on about 2000-3000 kj (500-750 kcal) per day at the moment. Am I going to have any problems with this? I have a lot of weight to lose, so this...
(Multi-page thread 1 2 3 ... Last Page)
December 1st, 2004 05:01 PM
by JMA Go to last post
55 4,759
Strength Training Challenge, Day 5 (Friday) by Mary M/Ohio
Today's gym activities: Priority workout 15 minute treadmill warmup 3 sets of 12, with weight increasing each set. Lat pulldowns (2 minutes...
(Multi-page thread 1 2 3)
December 1st, 2004 03:56 PM
by Mary M/Ohio Go to last post
21 3,305
Scales by Jon Hing
I need a decent scale. I bought a scale and I can get it to give me weights varying a range of 15 pounds. If I lean forward on my tippy toes, it...
(Multi-page thread 1 2)
December 1st, 2004 02:29 PM
by Carol Frilegh Go to last post
11 1,559
if i lost weight would my penis get bigger? by Roland D LeBay
it's really just a knob poking out when flaccid not very impressive to the foxy ladies and/or the pretty girls
December 1st, 2004 02:14 AM
by Rick Hernder Go to last post
1 874
Diet drinks by StainlessSteelRat
Hi folks, I've seen on a couple of diets that you should avoid all diet drinks e.g. Diet Coke, Pepsi Light. Does anyone know of any reasons why...
(Multi-page thread 1 2 3)
December 1st, 2004 12:08 AM
by Patricia Heil Go to last post
21 2,686
Afghanistan by Aplin17
What kinds of foods do people from Afghanistan eat? They seem pretty thin.
December 1st, 2004 12:08 AM
by Patricia Heil Go to last post
1 892
Does anyone here cycle their calories? by BCJ
What I'm planning to do is eat low calories Mon-Thurs, about 900 per day, then for Fri, Sat and Sun having 2000-2500 per day. 900 cal per day may...
(Multi-page thread 1 2)
December 1st, 2004 12:04 AM
by Patricia Heil Go to last post
14 1,339
Calorie Advice Needed by Sebastian Nelson
Hi all, I'm a 26 year old male in good health (aside from being obese)...5 ft 6 in tall and weighing 325 lbs. I am considering going on my very...
November 30th, 2004 10:55 PM
by Kasey Go to last post
3 1,852
Water Dependence by Aplin17
Recently due to cold weather I have been forced to reduce my water intake down to about 1 gallon per day (down from 2.5 gallons). Unfortunately the...
November 30th, 2004 07:05 PM
by Sarandipidy Go to last post
5 800
Staring Daily Exercise by Carol Frilegh
"I've been around the world in a plane Seen castles in Spain I'm broken hearted But still I can't get started with you" (Bunny Berrigan) I need to...
November 30th, 2004 04:41 PM
by Carol Frilegh Go to last post
0 943
[RANT] Study says 'Glycemic Index' diet DOES work by Mack®
On Fri, 26 Nov 2004 02:15:25 -0500, "Bryan" Screamed something into the void that sounded like: "Kat" wrote in...
November 30th, 2004 07:17 AM
by Bryan Go to last post
9 983
Am I on a diet - or is this just the way I like to eat? by Mac
Hi all, over the last 2 years Ive gone from 13.5 stones down to 11.5, I lost 1.2 through masses of exercise and the rest through eating the way...
November 30th, 2004 02:50 AM
by BCJ Go to last post
1 668
Hot, "good" breakfast? (and a bit of a waffle) by Rachel
Can anyone throw some ideas my way, as to what would be a low calorie, filling, hot breakfast? Chris Braun, I always see that you like 2 poached...
November 30th, 2004 02:46 AM
by Chris Braun Go to last post
2 1,426
Food & Exercise -- 11/29/2004 by Chris Braun
Food: * 6:00 (driving to gym): ready-to-drink chocolate protein shake * 8:00 (diner w/ Tom): 2 fried eggs; English muffin w/ butter; 10...
November 30th, 2004 02:14 AM
by Chris Braun Go to last post
0 592
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