|
|
Food & Exercise -- 12/2/2004 by
Chris Braun
Food:
* 8:45 (home): 30g Flax Plus granola, 30g All Bran, 22g whey protein,
1 cup skim milk
* 11:45 (work -- brought from home): 2 teriyaki/ginger...
|
|
0 |
859 |
|
|
Obese and bariatric surgery statistics by
John Zarzaks
Hello,
Here are some information about obese and bariatric surgery at:
http://www.medicaltourismbrazil.com/medical/obesity_surgery_results.htm
Some...
|
|
0 |
2,147 |
|
|
Food & Exercise -- 11/30/2004 by
Chris Braun
Food:
* 7:45 (home): 40g Flax Plus granola, 40g All Bran, 1 cup skim milk
* 12:00 (work -- brought tuna and salad dressing from home): salad w/
1...
( 1 2)
|
|
11 |
1,456 |
|
|
|
December 2nd, 2004 05:46 PM
by Kukie
|
0 |
1,484 |
|
|
Late Night eating by
KellyClarksonTV
I've always been told it's bad to eat right before bed so if I need a late
night meal I usually tell myself to stay up. Unfortunately it always...
( 1 2 3)
|
December 2nd, 2004 03:53 AM
by JMA
|
20 |
2,419 |
|
|
Food & Exercise -- 12/1/2004 by
Chris Braun
Food:
* 8:30 (home): 30g Flax Plus granola, 30g All Bran, 22g whey protein,
1 cup skim milk
* 12:30 (Chinese restaurant): Kung Pao shrimp (4 oz....
|
|
0 |
858 |
|
|
How low is too low? by
Darkfalz
I'm on about 2000-3000 kj (500-750 kcal) per day at the moment. Am I going
to have any problems with this? I have a lot of weight to lose, so this...
( 1 2 3 ... Last Page)
|
December 1st, 2004 05:01 PM
by JMA
|
55 |
4,759 |
|
|
|
|
21 |
3,305 |
|
|
Scales by
Jon Hing
I need a decent scale. I bought a scale and I can get it to give me
weights varying a range of 15 pounds. If I lean forward on my tippy
toes, it...
( 1 2)
|
|
11 |
1,559 |
|
|
|
|
1 |
874 |
|
|
Diet drinks by
StainlessSteelRat
Hi folks,
I've seen on a couple of diets that you should avoid all diet drinks e.g.
Diet Coke, Pepsi Light.
Does anyone know of any reasons why...
( 1 2 3)
|
|
21 |
2,686 |
|
|
Afghanistan by
Aplin17
What kinds of foods do people from Afghanistan eat? They seem pretty thin.
|
|
1 |
892 |
|
|
Does anyone here cycle their calories? by
BCJ
What I'm planning to do is eat low calories Mon-Thurs, about 900 per day,
then for Fri, Sat and Sun having 2000-2500 per day.
900 cal per day may...
( 1 2)
|
|
14 |
1,339 |
|
|
Calorie Advice Needed by
Sebastian Nelson
Hi all,
I'm a 26 year old male in good health (aside from being obese)...5 ft
6 in tall and weighing 325 lbs.
I am considering going on my very...
|
November 30th, 2004 10:55 PM
by Kasey
|
3 |
1,852 |
|
|
Water Dependence by
Aplin17
Recently due to cold weather I have been forced to reduce my water intake down
to about 1 gallon per day (down from 2.5 gallons). Unfortunately the...
|
|
5 |
800 |
|
|
Staring Daily Exercise by
Carol Frilegh
"I've been around the world in a plane
Seen castles in Spain
I'm broken hearted
But still I can't get started with you"
(Bunny Berrigan)
I need to...
|
|
0 |
943 |
|
|
|
November 30th, 2004 07:17 AM
by Bryan
|
9 |
983 |
|
|
|
November 30th, 2004 02:50 AM
by BCJ
|
1 |
668 |
|
|
|
|
2 |
1,426 |
|
|
Food & Exercise -- 11/29/2004 by
Chris Braun
Food:
* 6:00 (driving to gym): ready-to-drink chocolate protein shake
* 8:00 (diner w/ Tom): 2 fried eggs; English muffin w/ butter; 10...
|
|
0 |
592 |