Ignoramus32242 wrote: :: We have all heard precautions that "meat will raise your :: cholesterol". :: :: For most of us on LC, that has not proven to...

I started low carbing again mid September, and was doing quite well. Started at 205 and am now down to 195. I've doing everything to a T,...

On 6 Oct 2004 13:35:02 -0700, Don wrote: I have just started exercising again. This happens to me all the time. I was my skinnyest when I dont...

email with free recipes in subject

for free low carb recipes email me at...

In all the discussion about "red meat," the term is never defined. Advertisers call fresh pork "the other white meat," though it's clearly not in...

Hi Folks, Is there a low carb substitute for flour? I am interested in making some LC deserts with Splenda. Is there such a substitute? I already...

There was a site I saw once where you could put in your current height and weight and it would show you an image of what you might look like...

Brian wrote: || Our interest was taken by talk on here and elsewhere about the LC || merits of flax seed ground down to make flax meal. However, the...

I have a problem whenever I eat in a restaurant. I always ask how the meat is cooked, and frequently the answer is vegetable oil. I then have to put...

I dunno why my messages aren't being posted - let's give this a try - abridged version 1. A month ago, I noticed I was losing hair on low-carb. I...

We just recently bought a digital camera. Although I reached my goal weight at the end of march, I wanted to tone up a little more and remain at the...

I take this vitamin daily, but there a few things in the vitamin that are half of what I want (zinc, biotin, chromium, etc). I was wondering if...

Hi, My name's Chris and I'm in the UK, 23 years old and while I havn't weighed myself for a while I'm just over 300lbs (but most would guess that...

There we were, in West, Texas, in a great little Czech restaurant trying to order low carb from the menu. We settled on the sausage and...

Do something NOW to provide the health and income you deserve! Wellness company is currently searching for serious business-minded individuals....

That polarbear was me. Don't want to confuse things. I used the other one on a NG where someone else was "Bear" -- Bear- Grrrrrrrrrrrr :o)

Interesting....have been drinking the occasional glass of low carb soy milk (am a long time milk lover), but have always had mixed feelings about...

A scary study. Any thoughts on this in the LC context will be appreciated... http://www.medscape.com/viewarticle/488923?src=mp Reading the...

Anyone here have any stories about this? Since being LC, I often "break the rules" and walk into the theater with my LC snacks in my pocket. Or I...