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up .6 not bad for a travel week, not quite as much water as I want and some exercise, but had more walking the middle of the week so didn't worry...

Jus bought myself a tub of this, seems to be highly rated fat burner, anyone ever tried it?

anyone know how many points is in a hot chocolate from Dunkin Donuts? or is it like a whole days' worth and so just not worth it? thanks!

i use to lurk and read but it has been awhile since i checked in. hope all is well with the people who were in here. amary

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lost 2 pounds, did my exercises every day, drank most of my water, have a great week, Lee

I don't feel that well and I don't feel like going to the gym. I feel guilty for skipping a day. I suppose I could do some light exercise at home...

Anyone here on a medication that makes it hard to lose weight? I am on Seroquel,Lamictal,and Xanax. I don't take the Xanax everyday. I know...

Anyone have a WW promotion code I can use? I am going to sign up for the 3 month plan at the main website. S.O.S.

I tried the WW point counting system and plateau BEFORE reaching my goal and no matter what I did the weight DID NOT come off or stay off. What you...

I am keeping up with drinking my water and writing down stuff in my food journal, also have done most of my stretching exercises for Sunday...

slept over the meeting time so we will call it the same, didn't do very well on choices or staying in points this week either, I feel conspired...

I wonder how I will deal with the flabby rolls of excess skin. I can already tell my body isn't going to be one of those where the skin shrinks...

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Top Secret Fat Loss Secret Review Dr. Suzanne Gudakunst says "the reason you can't lose weight has nothing to do with will-power, over-eating or the...