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Fitness More Important Than Weight To Health by Brad Sheppard
Yet another reason to exercise, even if it doesn't magically lower your weight: "At the Cooper Institute, two separate studies -- one following...
September 29th, 2003 06:47 PM
by Brad Sheppard Go to last post
3 3,573
herbal solution to health by Jessica
www.trimmresults.com herbal weightloss, and preventative health products from Unicity. Check it out
September 29th, 2003 05:09 PM
by Jessica Go to last post
0 3,449
Can we call them human? by UghSnort
I'm not sure anymore... From the NAAFA discussion board: THIS PIG USES ATHLETE'S FOOT POWDER TO CURE INFECTIONS IN ITS SKINFOLDS...
September 29th, 2003 04:45 PM
by UghSnort Go to last post
0 2,985
SBD frustration by Jarkat2002
I'm finding myself more and more frustrated w/ SBD. I know low-carb eating is much better for me but Atkins is too low carb due to I'm...
(Multi-page thread 1 2)
September 29th, 2003 03:18 PM
by Beauty Cafe Go to last post
13 5,523
Carbs by Susan Jones-Anderson
I am currently intaking about 70-80 grams of what I consider to be "good carbs" per day on my WOE as it stands right now. I am getting them from my...
(Multi-page thread 1 2 3 ... Last Page)
September 29th, 2003 01:25 PM
by Montgomery Hounchell Go to last post
40 9,244
What are those numbers? by MadJock
I see people posting numbers when they sign off a post. I'll make a guess that they are some sort of measurement, but what exactly is each...
September 29th, 2003 01:22 PM
by MadJock Go to last post
1 2,891
Food & Exercise -- 9/28/2003 by Chris Braun
Food: 9:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 12:30 (home): 1 Light 'n Fit Smoothie 1:45 (home):...
September 29th, 2003 04:04 AM
by Chris Braun Go to last post
0 3,628
How do you deal with eating out? by Jenny Lee
Just got back from a trip to Santa Fe & lost 5 pounds in a week! I ate salads, salads & salads. We ate 2x/day. When I ate breakfast I had scrambled...
September 29th, 2003 03:56 AM
by Jenny Lee Go to last post
0 3,242
Broke another barrier by Cat
Just broke through the 150 barrier and now I'm at 148. Cat 220/148/120
(Multi-page thread 1 2 3)
September 29th, 2003 02:39 AM
by Chris Braun Go to last post
23 5,840
New Poster, past lurker by Cellach
Hello people...it feels a little odd writing my first post to this group because I've been lurking in the shadows reading it all for what seems...
(Multi-page thread 1 2 3)
September 29th, 2003 01:42 AM
by MH Go to last post
20 6,020
Caloric requirements for steady weight loss by Jonquil
Hi all: I know this has probably been covered before -- I even seem to remember reading about it here! But I've perpetual CRS (Can't Remember...
September 28th, 2003 08:48 PM
by bicker 2003 Go to last post
4 3,522
The Big 5-Oh (Not *That* Kind) by B P Beresh
Just letting you know that sometimes (rare until now) the scale can be my friend. And thank you for all your support. I read and learn from and get...
September 28th, 2003 08:19 PM
by Beverly Go to last post
8 3,208
Exercise while traveling by Megan
So I've been on a good track the past few weeks... been going to the gym 6 of 7 days. This is good - I'd been seriously slacking for a while, and...
September 28th, 2003 03:56 PM
by Jennifer Austin Go to last post
4 2,134
At week's end by Cox SMTP east
This week I lost 3 lbs. I have noticed a great improvement in my ability to stay on my eating plan since I stopped taking prozac. I have many...
September 28th, 2003 02:56 PM
by Jennifer Austin Go to last post
3 3,208
rec.running by
I know that these things can get quite complex but "all things being equal" Are 2 separate 20 minute aerobic workouts daily as good as 1 40...
(Multi-page thread 1 2)
September 28th, 2003 10:43 AM
by z_bumbi Go to last post
11 6,287
Food & Exercise -- 9/27/2003 by Chris Braun
Food: 9:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 11:30 (shopping): banana 1:45 (home): 5 oz. canned...
September 28th, 2003 04:02 AM
by Chris Braun Go to last post
0 3,468
Body For Life Week 4 by Wendy
Well, it's the end of the 4th week. I didn't write last week-end because I was travelling. During my three day trip I missed a cardio workout...
September 28th, 2003 04:01 AM
by Beverly Go to last post
8 4,171
Food & Exercise -- 9/26/2003 by Chris Braun
Food: 8:30 (home): 3/4 cup Hi-Lo cereal, 16g whey protein, 3/4 cup skim milk 12:00 (driving to gym, brought from home): sandwich w/ 2 oz....
September 28th, 2003 01:15 AM
by Jennifer Austin Go to last post
7 3,223
Best diets for weight loss by Peter Hall
Hi guys I'm creating a website with the aim of offering advice to people who are trying to loss weight (amongst other things). Unfortunately I have...
September 28th, 2003 12:37 AM
by Peter Hall Go to last post
0 4,193
DietPower by Alan Rae
Has anyone used DietPower? I would be interested to hear from anyone who is willing to give me their opinion, as I am thinking about purchasing...
September 27th, 2003 10:53 PM
by Geoff Go to last post
6 2,213
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