The SIN FREE EATS Cookbook at www.sin-free-eats.com This cookbook is designed to be diabetic and WEIGHTLOSS Sugery post op friendly. I myself am...

Hi, I've started a new support group called "Weightloss Too!" for my friend Tommy that's fighting to lose over 500 lbs. It's a place to gather and...

Food: * 8:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese * 10:30 (driving to gym): ready-to-drink chocolate...

Gyms await New Year's rush But most resolutions to get in shape, lose weight don't last long Thursday, December 30, 2004 By PAM LEBLANC COX NEWS...

Hi; A while back I was flipping through a magazine in a doctor's office and read an interesting article about a morbidly obese southern governor who...

Gyms await New Year's rush But most resolutions to get in shape, lose weight don't last long Thursday, December 30, 2004 By PAM LEBLANC COX NEWS...

I would have thought that, by now, we'd have at least a hundred new members to this group who, with good intentions, would remain members in...

I was intrigued with the idea when I first heard it a few years ago (from Dr. Phil, I think) -- that we remain overweight for some "payoff"...

Does anyone else on this NG drink Olive Oil? About a week ago I became very sick after drinking two gallons of oil in a day. I had the worst diarrea...

-Christmas Eve I stopped counting calories and had dinner with the family then went clubbing with a friend. We ended up at a transvestite bar at...

My New Year's resolution is, "If You're On A Roll, Just Let Them Troll" LOL! I think I started on ASD in 1996. Almost nine years here.. hard...

I've only heard what is being reported on ESPN, but the real story is that a young man who only a few years was a top flight athlete could die in his...

Well, back on the wagon today -- and I still weigh 135 :-). I'm not working this week, so I hung out at home this morning, then went to the gym for...

I've heard myths that vinegar helps you lose weight, any truth about that?

I want to wish a merry Christmas to all those who celebrate it, a happy holiday season to all those who celebrate other holidays at this time of...

Why? I haven't had any for quite a few months and I have no bad symptoms ...

Hi all, Hope your Christmas was filled with warmth and good times! Had a wonderful time in Texas spending time with my mom, sister,...

I quit smoking about 3 1/2 months ago. since then I put on about 30 pounds. I know I am just replacing nicotine with food. I need to lose this fat...

"jayjay" wrote in message ... Poll - did you get any cool diet or exercise related gifts...

Today we drove home from NC -- ate breakfast at the hotel first, stopped for lunch at Ruby Tuesday's (restaurant) on the way. Food: * 7:30 (hotel...