|
|
Food & Exercise -- 9/23/2004 by
Chris Braun
Food:
9:00 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1
cup skim milk
12:00 (work, brought from home): 118g broiled salmon;...
|
|
0 |
994 |
|
|
|
|
|
0 |
1,528 |
|
|
|
|
|
3 |
1,663 |
|
|
|
WHOOSH by
SusanLewis
I have never had a morning like this morning, I stepped on my scales and was down 5lbs in one week - How? no idea. I haven't changed much in my...
( 1 2 3)
|
September 24th, 2004 02:40 AM
by SnugBear 
|
24 |
2,536 |
|
|
|
Dangers of soy by
JMA
Ignoramus19691 wrote:
I found information on that page to be very interesting...
http://www.westonaprice.org/soy/index.html
Similarly biased...
|
|
8 |
2,170 |
|
|
|
Serving sizes -- US package labels by
Anny Middon
What are the regs for serving sizes on nutrition labels in the US? Anyone
got a link to a site that explains this in layman's terms?
I recently...
|
|
2 |
1,844 |
|
|
|
Number of posts and followup by
Gloria
i,
I'm STILL tryin to figure how far I walk each evening:) So I asked D H
and he told me that one way is 1/4 mile. WOW! That surprised me as I...
|
September 23rd, 2004 02:56 PM
by Gloria
|
1 |
992 |
|
|
|
Pedometer by
CygnusX-1
Which pedometer do you use? I have had several but I tend to break them
pretty easily. I am thinking about buying another one. I'd like one
that...
|
|
8 |
1,424 |
|
|
|
Food & Exercise -- 9/19/2004 by
Chris Braun
Food:
7:00 (driving to offsite meeting): ready-to-drink chocolate protein
shake
9:30 (meeting food): 1/2 cup fresh fruit (mainly melon)
12:00...
|
|
0 |
937 |
|
|
|
Another newbie's introductory post by
Marisa Dack
I have lurked here for a long time, and have posted occaisionally. However,
I never gave it the commitment I should have. So while I am starting...
( 1 2)
|
September 23rd, 2004 02:30 AM
by JMA
|
14 |
1,943 |
|
|
|
Savory Cottage Cheese Ideas? by
PL
I love fat free cottage cheese but I'm getting tired of it plain. Most of
the suggestions I've seen for jazzing it up have been on the sweet side....
( 1 2 3 ... Last Page)
|
September 22nd, 2004 04:08 PM
by PL
|
45 |
5,950 |
|
|
|
ASD Book Club? by
JMA
Just an idea I thought I would float by folks...
In another thread, I mentioned a book I just started reading and Chris has
read the same book. ...
( 1 2 3)
|
September 22nd, 2004 03:06 PM
by JMA
|
24 |
4,423 |
|
|
|
is this working? by
Terri E. Ind Sales Rep
I'm not seeing any new messeges come up.. ?
|
September 22nd, 2004 02:41 PM
by Dally
|
2 |
1,405 |
|
|
|
Article: Low Carb Labels in Canada by
Carol Frilegh
Low-carb claim hard to swallow
Health Canada serves up new rules for product labelling `No reason ...
to be concerned with amount of carbs we...
|
|
0 |
1,906 |
|
|
|
|
September 22nd, 2004 11:12 AM
by Lictor
|
29 |
3,341 |
|
|
|
Food & Exercise -- 9/20/2004 by
Chris Braun
Food:
6:30 (driving to gym): ready-to-drink chocolate protein shake
8:30 (diner w/ Tom): 2 fried eggs; English muffin w/ butter; 8 oz.
orange...
|
|
4 |
1,079 |
|
|
|
Food & Exercise -- 9/21/2004 by
Chris Braun
Today I went to an offsite meeting that lasted until early afternoon,
then to the gym, then to an evening business reception at the new
Smithsonian...
|
|
0 |
2,084 |
|
|
|
Back at It by
J.J. in WA
I went from weight maintenance mode back to weight loss mode
on September 8th -- in the last 13 days I have lost 4.5 pounds.
I'm feeling rather...
( 1 2)
|
|
14 |
2,169 |
|
|
|
|
September 21st, 2004 06:27 PM
by MU
|
3 |
1,865 |
|
|
|
on the xnoarchive thing by
jayjay
By the way - for those who are not aware about the whole posting archive
issue.
Check...
|
September 21st, 2004 01:44 PM
by jayjay
|
0 |
1,182 |
