You can cut back on your eating a great deal, and not show much weight loss, at all, unless you also are getting some exercise. Sitting in an...

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Are you just plain fed up because you haven't lost weight for a long time now on that latest fad diet, well please stop! Don't even think about...

39 lbs. & counting..I am going on my 9th week tomorrow, my goal is to lose 50 lbs. by the 4th of July.can anyone beat this..No Drugs, I can still...

Hey guys and girls I am trying as hard as i can to lose weight.... I'm reading a lot of books and applying the knowledge into my diet and exercise......

This drink helped improve my immune system and overall health.This is no sales pitch,just a note of recommendation worth checking out...

My partner has always been a bit of a health freak and lately, I've been following him in that direction too! We do many things to help us deal with...

Have you ever imagined how visualization can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off....

It seems like whenever I pick up a cook book about losing weight, including one where there are Splenda recipes, I am struck by the fact that the...

Thanks to all who voted. Please forward to as many friend and family as possible. I just received an Email from Jones Soda about the incredible spike...

The Road To Nowhere At some point we all find our weekly results slowing down after the initial loss. This is very common, especially amongst people...

http://news.bbc.co.uk/2/hi/health/7069914.stm Easy and positive steps to limit your risks of getting cancer, including diet tips.

Hi there all, I am a 4th year medical student at the University of Utah going into family practice. One of the projects that we do for our...

Food is more powerful than any prescription weight loss pills, because the food that you eat can either make you thin or fat. You don't get fat...

The overwhelming choice for athletes, dieters, and weekend warriors is Advanced Whey Protein. This whey based protein is ion-exchange and...

I am looking to purchase a treadmill and am I tired of looking. From what I can see, the cheaper the narrow the tread and the less apt to get any...

Losing weight involves eating less, and, thus, is about low calories. Yet this newsgroup is dead except for crossposts. I think this says something...

It amazes me that this group is so dead. It has been almost 3 weeks since anyone posted that was not a spammer. It amazes me because any successful...

Hello, After Years of silence Hollywood Stars and Professional Athletes reveal the secret Fat Burnig suppliment they use to stay in top shape and it...

I don't know how common this factor is, but maybe it should be considered. And maybe there are limits of low bmi to some people. Here's several...