Is there an online dictionary of words used by fitness people and dieters? I keep hearing words like abs, buns, carbs, and many more. These words...

Food (all at home): 8:30: 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 11:30: 144g turkey meatloaf 2:00: apple 5:00:...

Read or don't read – I'm just rambling. I worked seven straight days this week. I am the only person in my office who doesn't want overtime; I am at...

I have been reading this ng for about 3 weeks and have really enjoyed the posts. I've learned a lot and get a sense of real support for each other so...

Congrats on the great meet! "Chris Braun" wrote in message ... Just a...

in therory tho.. a slimfat power mix is only £4.72 and will do me 12 meals its not that expensive! plus tescos own powdermix is £3.98 for 12 meals,...

I'm one fickle pickle. Since Oprah trimmed down again she's gained points with me and her shows are hot, hot, hot lately. Yesterday's program on anti...

I started doing interval training on the elliptical for 30 mins at a stretch. I do 2 mins on level ten then 2 mins on level 2 for recovery. Here is...

Hi folks, Got a question for the masses he has anyone had luck losing weight just by simply following the food pyramid guidelines, like the...

I am really struggling with my diet this week. Feeling low, some stressful things happening, which is pressing all my buttons for comfort eating. A...

In the 60s today here in northern Virginia -- started out a bit damp but got nice and sunny in the afternoon. For hanging around the house and doing...

At my largest, I was wearing size-24 jeans. Now I'm in size eights! It's been more than 20 years (I'll be 37 in May) since I've been able to do...

althou iv lost me weight doing slimfast,and now just lost a lb so i may be getting rid of that plateau, im introducing more meals instead of...

"Franklin Smart" Use-Author-Address-Header@ wrote in message ... NEW PASTA DIET Just...

I can't eat broc very much at work cause it gives me too much gas! There is nothing less erotic then broc. gas at work. Anyway, people like that...

I'm feeling famished but I know it's just a head thing because here is my menu for the day so far. Breakfast 9am - 2 toast (light double rye bread...

Hi, I've just recently started to count carbs and calories and try to cut down on both along with exercise in order to try and loose 70 lbs. I...

Hi all, Been a few weeks since starting to count/limit my calorie intake. I really like using FitDay and will probably purchase the computer program...

Hi I have had several suggestions that my current/previous diet is a tad severe and lacking in protein. It is as follows... Almost every...

I haven't been near my scales since my last weigh-in on February 1, and this morning they tell me that in that time I've lost another 7 lbs. I try...