Interesting abstract I came across in PubMed. I'm not saying that a rapid weight loss is desirable for most people, but the following research shows...

He wasn't, and don't change the subject. It is proof that homophobes are merely closet homosexuals. On Feb 13, 12:22 pm, " vernon"...

Ahhh, it was great, five hours at the gym, probably a whole half hour's worth of rest in-between sets, here's what I did: machine ab crunches:...

Manco wrote: I can't stop myself from eating a huge burger and cheesy fries every other night. It's totally ruining my productive workouts. What...

I can assure, as any other person who should have suffered this type of pains,this sensation of discomfort is capable of swooping down, as physics as...

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Went to the gym this morning, then bought a few groceries, then met a friend for lunch and shoe shopping. Late in the afternoon I went by the winery...

In this day when so many people are health conscious, I can't believe that Quizno ( quiznos.com ) doesn't have their nutritional data on their...

Last week, I went on a med to help with insomnia, that wound up causing more problems than it was worth. One of the worst side affects was edema......

Hi, Which exercise is best for weight loss at the gym? would I be correct in thinking cardio? If so what options would I have a the gym for this, I...

I am totally excited for tonight's workout. My gym that I've been a member of for years has opened their new facility. 55k sqft new building. ...

Total Energy Expenditure? Speed -vs- Mileage? I know there are many different types of aerobic exercises that help you lose fat / weight. Walking,...

Hi, I am trying to cut down on my sodium intake. However, I greatly enjoy condiments such as ketchup, mustard, hot sauce, barbeque sauce,...

Hi, I posted a while back and have been lurking since. I've got some good news, I think. Since Dec. 1, '06 I've lost 52lbs. Question is, have I...

Hi people, You like food, you like cooking, you like eating then footcast with us. My collegue and me have created a web site where you can upload...

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It will either be Harvey's or KFC. I'd rather have KFC. Two pieces of chicken, NO fries, salad, and water. Wish me luck.

Have you read about this recently? over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate...

I know there is a Speed vs. Mileage debate going on in this forum, but my question is more of Speed vs. Time vs. Distance. What do you think is...

convicted neighbor GaryG wrote: Take home message: "Eating less and exercising more are equally good at helping take off the pounds". Yes, the...