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Dinner last night Delicious! by Willow Herself
I don't have point value because the measurements are not precise. Make it to taste and calculate the pts! Asparagus Stir-fry Recipe Note: be sure...
April 23rd, 2009 05:53 PM
by Willow Herself Go to last post
3 1,192
ww on my own by Stephanie[_2_]
I am just plain broke. I bought the complete food companion. I read labels. I found the following formulas on the web - food points -activity...
April 23rd, 2009 01:57 AM
by Stormmee Go to last post
1 1,086
Weight watcher member with weight lifting question by gamefan72@luckymail.com
Hello. Several years back I purchased the Firm fanny lifter. It came with 3 dvds: Cardio Sculpt, Body Sculpt and Ab Sculpt. There was a 30- day...
April 20th, 2009 08:13 PM
by gamefan72@luckymail.com Go to last post
5 1,227
You can recharge your health with by mentor4success
If you treasure your health and if you are looking for the way to stay healthy, drink Noni Juice. It's been helping people for more than a decade....
April 20th, 2009 07:34 AM
by Stormmee Go to last post
3 1,175
WI by Stormmee
I overslept, i was just too wound up after attending a funeral to get decent sleep. I stayed on track, am working my way back to all of my exercises...
April 20th, 2009 07:33 AM
by Stormmee Go to last post
4 1,078
A couple of "Filling Foods" questions by Willow Herself
"douglerner" wrote in message ... Since the plan is...
(Multi-page thread 1 2)
April 16th, 2009 04:49 PM
by Willow Herself Go to last post
12 1,719
Is this soup a "Filling Food"? by doug lerner
The "Filling Foods" soups list includes a great variety of soups such as lentil soup, black bean soup, borscht, split pea, vegetable soup, etc. But...
April 16th, 2009 04:56 AM
by Willow Herself Go to last post
8 1,261
My 3 week experiment with Atkins by doug lerner
Hi, people. As you know I've been struggling getting back on my healthy low-calorie, WW-like diet again but wanted to do SOMETHING. So for the last 3...
(Multi-page thread 1 2)
April 16th, 2009 04:10 AM
by douglerner Go to last post
14 1,742
leftover easter ham by Stephanie[_2_]
Anyone have some good low point recipes to use up all this ham? Anything freezable is an extra bonus! thanks.
April 15th, 2009 12:41 AM
by Stormmee Go to last post
3 1,181
A couple of "Filling Foods" questions by doug lerner
As I mentioned, I recently tried the free online WW trial and have a current copy of the "Filling Foods" list and the current "Momentum" plan and its...
(Multi-page thread 1 2)
April 13th, 2009 10:08 PM
by Stephanie[_2_] Go to last post
12 1,648
The National Weight Control Registry by doug lerner
The National Weight Control Registry at http://www.nwcr.ws keeps track of successful losers (who don't rebound) and what those people have...
April 13th, 2009 06:44 AM
by Stormmee Go to last post
3 1,152
Two questions by pintlar
1. Is there a non-fat butter type spread? If so, what is its brand name? I can't find anything locally except 'Lite' which is too high. ...
(Multi-page thread 1 2)
April 13th, 2009 03:39 AM
by Stormmee Go to last post
11 1,731
WI by Stormmee
so i made it today and i was right, last time i went i had stayed the same, but had lost various amounts for 3 or 4 weeks before that, then i missed...
April 13th, 2009 02:35 AM
by Stormmee Go to last post
2 1,016
Are there successful Core losers out there? by doug lerner
I am re-posting one snippet from my other, longer thread, because I am really curious about this while trying to decide what to do...
(Multi-page thread 1 2 3 ... Last Page)
April 13th, 2009 02:21 AM
by Willow Herself Go to last post
43 3,090
Restless Legs Syndrome Linked to Obesity, Fat Waistlines by Hoots
Kate XXXXXX wrote: Hoots wrote: Oh, I don't know, it seems like I've seen worse, but I'm not sure where or when. It's sort of nice,...
April 10th, 2009 10:13 PM
by Hoots Go to last post
0 1,051
moroccan mixture by Stephanie[_2_]
Ingredients x ounces of shrimp based on your protein needs 1/4 cup unsweetened applesauce 1/2 small zuchini, cubed 1/2 cup spaghetti squash cooked...
April 7th, 2009 07:56 PM
by Stormmee Go to last post
4 1,008
Body Trim kills cravings for hours! by ken@actlightning.com
Lose Weight the Healthy Way - this stuff is GREAT! Tastes great, too - has a tart citrus flavour. You can actually burn fat and receive a smooth...
April 7th, 2009 05:29 PM
by ken@actlightning.com Go to last post
0 1,036
WI by Willow Herself
I lost 0.6 lbs this week. Doesn't sound like much, but I'm really happy. I had a big loss last week (2.8) and am at a healthy weight which means...
April 7th, 2009 04:15 AM
by Willow Herself Go to last post
3 987
Secrets to lower your cholesterol by mentor4success
Cholesterol-lowering drugs are expensive and unpleasant to take. Changing your diet could be very helpful to lower your cholesterol.I found that...
April 7th, 2009 03:59 AM
by mentor4success Go to last post
0 1,059
Video about losing weight without doing anything !!? by Neil McCauley
Hey everybody, look what I've found today: http://www.youtube.com/watch?v=MI42BSoEp8c This video shows you a product that helps you losing weight...
April 7th, 2009 02:03 AM
by Dee Flint Go to last post
1 993
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