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Newbie with question by
Alex & Tina
I am a mother of 3 boys. I am 32 years age, and 226lbs. I just started
my own self made diet last week. Not sure how it is going to work, but
I am...
( 1 2 3)
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November 23rd, 2004 01:05 PM
by Beverly
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29 |
2,676 |
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November 23rd, 2004 03:06 AM
by MH
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8 |
928 |
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Back to Exercise by
Beverly
Finally the back has healed and I'm back to exercising. The temps reached
the low 50's today so I loaded up the bike and headed to the park near...
( 1 2)
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November 23rd, 2004 02:03 AM
by Beverly
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17 |
1,636 |
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Unusual Diet by
RealityTV2005
A friend of mine used a very unusual diet, but ultimately lost 20 pounds, so I
want to share it with you. She says to eat 500 calories a day for a...
( 1 2)
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13 |
1,364 |
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learning to eat right by
Auntie Em
It occurred to me recently that I am really killing myself with my
diet. I have very bad eating habits. The problem being that I won't
eat what I...
( 1 2)
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19 |
2,021 |
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Starting All Over Again by
Carol Frilegh
Starting all over again is gonna be rough, so rough
But we're gonna make it
Starting all over as friends is gonna be rough, on us
But we gotta face...
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November 22nd, 2004 07:34 PM
by alien
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8 |
2,491 |
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November 22nd, 2004 05:18 PM
by Jim Bard
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8 |
1,585 |
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President's Challenge and Household Tasks by
S t a c i
Wow - logging Household Tasks in with your exercise really makes a
difference!
I've been working out nearly every day, but I haven't really given my...
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2 |
801 |
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Food & Exercise -- 11/21/2004 by
Chris Braun
Food:
* 8:15 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
* 11:00 (home): 40g Hi-Protein Crunch cereal, 20g All...
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0 |
864 |
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November 22nd, 2004 12:29 AM
by MH
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21 |
3,503 |
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ECA advice needed please. by
Sal
Hi all.This is my first ever post to this group, so don't flame me too
hard if i ask a silly question.
I am overweight and need to lose...
( 1 2)
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November 22nd, 2004 12:07 AM
by jamie
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13 |
2,017 |
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lose weight..try these by
Wayne M....
get 1000 low carb recipes. plus a low carb chart/guide. go to..
http://www.lowcarbpantry.net
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3 |
1,018 |
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0 |
1,762 |
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November 21st, 2004 08:25 PM
by dr A.T.
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0 |
2,359 |
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3 |
1,176 |
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November 21st, 2004 12:43 PM
by Tharagor
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2 |
1,211 |
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November 21st, 2004 04:27 AM
by Phil M.
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5 |
659 |
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0 |
628 |
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Salt Reduction Challenge by
KellyClarksonTV
I eat way too much salt (almost 10x the recommended amount), as do a lot of men
I know. Let's have a challenge see who can reduce (to a sensible...
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0 |
668 |
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4 |
1,835 |