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Thread / Thread Starter	Last Post	Replies	Views
help needed on where to start by Diane Nelson Please give advice on how I can start to lose weight. I need some good advice. I've read some, but would like to hear some good stuff. I have no will... ( 1 2)	April 21st, 2004 06:11 PM by Lictor	13	9,561
Food & Exercise -- 4/20/2004 by Chris Braun Food: 9:00 (home): 30g Hi-Lo cereal, 30g All Bran, 22g whey protein, 1 cup skim milk 12:15 (work -- brought salmon and salad dressing from home):...	April 21st, 2004 02:15 PM by Chris Braun	2	1,095
Where to get Potassium? by hanson I've been trying to get enough of ALL vitamins/minerals and my only challenge is getting enough potassium. The suggested amount is 2-2.5 grams which... ( 1 2 3)	April 21st, 2004 12:38 PM by Gungalalunga	23	4,278
How fat are the fat acceptors? by The New Lady Veteran Last updated: 11.04.02 soc.support.fat-rejectance FAQ Appendix A Version 5.0 7. How fat are these people? The self reported average weight of...	April 21st, 2004 06:47 AM by Robin King	2	3,807
Flags at NAAFA will be at half staff today. by Leslie DiMaggio Sad day at McDonald's Fast-food chain names Bell as CEO after Cantalupo dies of an apparent heart attack. April 19, 2004: 12:17 PM EDT By Parija...	April 20th, 2004 08:50 PM by Seargent Snacker	6	2,420
CDC: Many doctors aren't advising obese patients to lose weight by I Fraigun Posted on Mon, Apr. 19, 2004 CDC: Many doctors aren't advising obese patients to lose weight DANIEL YEE Associated Press ATLANTA - Most doctors...	April 20th, 2004 08:25 PM by Frankie	6	3,659
Eat Right for your Type by Lineka I am new to this newsgroup and am looking for input, as well as anyone who is following the ER4YT program. I can't seem to find as much support for... ( 1 2)	April 20th, 2004 07:14 PM by Crafting Mom	10	2,447
met and surpassed recent hiking goal by determined I posted back in February that my new physical goals were revolving around the new activities with the new bf. One of the goals was to hike 5...	April 20th, 2004 06:54 PM by Michelle Guy	4	1,322
Ultimate Slim Question by Louis R. Vincze Jr. Anyone tried it, and what were the results? Thanks in advance. Lou	April 20th, 2004 01:43 PM by Patricia Heil	2	1,061
Panniculectomy by jackibar Hi, Everyone - I weigh around 320 lbs. and am very size-accepting of myself and others. However, I have had continual problems with bad...	April 20th, 2004 01:08 PM by Seargent Snacker	9	1,419
Photos from vacation by MH OK, since there are so many sharing photos, I'm including two pics from my trip. One is with my good friend and the other is with the drummer from... ( 1 2 3)	April 20th, 2004 12:20 PM by jmk	22	3,350
Stupid Questions about Calories by Naijayob I want to start a program of eating that restricts my calories so that I can try to lose weight. I plan to up my exercise as well. I have been...	April 20th, 2004 10:24 AM by Lictor	5	4,003
depression caused by stopping the Zone? by heather I am a 25-year-old woman. I started the Zone diet at the beginning of December 2003 and followed it for two months. After successfully losing twelve... ( 1 2 3 ... Last Page)	April 20th, 2004 07:21 AM by Moosh:)	55	7,622
Food & Exercise -- 4/19/2004 by Chris Braun Food: 6:30 (driving to gym): creatine 9:00 (IHOP w/ Tom): 2 fried eggs; English muffin w/ butter; 10 oz. orange juice 12:30 (work -- brought...	April 20th, 2004 03:29 AM by Chris Braun	0	1,029
Full-fat (natural) food by ray I posted a number of messages to Google Groups a couple of years ago recommending full fat (natural) food in place of reduced fat processed food as... ( 1 2 3 ... Last Page)	April 20th, 2004 03:17 AM by Perple Gyrl	62	7,199
Top 5 Exercise Questions by I Fraigun Top 5 Exercise Questions Plan the best program, get the right equipment, and flatten that belly -- at last! by Michele Stanten To work out more...	April 20th, 2004 02:19 AM by Lady Veteran	5	4,787
HOO-Friggin-YAH!!!!!!! by susanjoneslewis 195 YALL!!! go me :) Got up this morning, weighed and the scale said 195!! If I can manage to get through next weekends BBQ cook-off without... ( 1 2)	April 20th, 2004 02:11 AM by SnugBear	17	1,179
Cutting Calories Can Prolong Life by Hogmann Health Cutting Calories Can Prolong Life By Ed Edelson HealthDay Reporter MONDAY, April 19 (HealthDayNews) -- People who drastically limit...	April 20th, 2004 01:03 AM by Hogmann	0	2,435
15 "superfoods" - how many do you eat daily? by Brad Sheppard My daily list: 1.) 8 oz spinach 2.) 4 servings whole grain 3.) 1/4 cup broccoli 4.) 1 onion and 13 cloves of garlic 5.) 8 ozs of tomato sauce 6.) 4... ( 1 2)	April 20th, 2004 12:57 AM by Perple Gyrl	19	2,983
New 12 Step Diet by Free Leads 12StepDiet wants you to lose all the weight you want safely and effectively. Get a no cost diet analysis right now from 12StepDiet, along with online...	April 20th, 2004 12:40 AM by Free Leads	0	1,271

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