I did a storyboard setup about 3 months ago thanks to a WW meeting that discussed it. My wife and I took our cruise last week and my goal was to hit...

What's your Winning Outcome? What do you want to achieve from now to Jan 1st?

Competition starts: 1 October 2007 Closing date: 31 October 2007 We've teamed up with the leading Isle of Wight operator Wightlink to give away a...

Evolution makes us fat UK Daily Telegraph 27/09/2007 William Leith reviews Waistland: the (R)evolutionary Science behind our Weight and Fitness...

Proven by various, highly-respected U.S. TV and Radio programs as being 100% legal, feasible and true.** **Oprah Winfrey and ABC's investigation team...

Hi Everyone's dream is to have a flat tummy and slim body.For this purpose, we strain our body to loose weight. But this may lead to some reverse...

Yeah I know I only posted in here for the first time in ages last week, but with this current attempt on the weigh****chers plan this is my 10th...

what do you use in place of bread, I normally use light bread 2 slices for one point, but if there is something healthier... can't get much lower...

loss 1.4 so core is starting to kick in and I am getting better about having the oil. not eating enough on core and making myself have the oils are...

3. Exercise first thing in the morning. This is when your exercise time is least likely to get interrupted by other...

5. Blessed chocolate: Dark chocolate, and foods and supplements that had high levels of cocoa including chocolate confectionary, cocoa sandwich...

Anyone wish to share their stress-eating coping strategies? I have a busy workload coming up and the urge to carbo-load and eat whatever is handiest...

The weather is cooler this week so I finally bought steel cut oats. I saved Willow's recipe but instead of leaving them overnight, I cooked a cup...

Huge collection of beautiful Bikini Models, find your favorite Bikini Models in this gallery, many Bikini Models are shown...

WI tonight. Only 1.5lbs on. Considering the week, I thought it would have been a couple fo pounds at least. So not as bad as I thought. From the...

This interview is about w from US News and World Report: http://health.usnews.com/usnews/health/articles/070708/16obesity_2.htm The Best Diet: Eat...

Hello Friends Are you confused with your life insurance policy?. Are you the one who couldn't get the details of the policy you are in?....

Hi... I rarely post here but I need to figure something out. I eat sushi a lot. For lunch, I'll grab a quick order of tuna nori maki. Every...

This hasn't just made my day. It's made my week, month, year. Speaking with a lady this morning, she's followed my weightloss journey as I see her...

Hi Friends Everyone is interested in reducing their weight. But everyone is not aware of "how to reduce their weight?". They just keep dieting...