|
|
|
October 14th, 2003 02:24 AM
by Anita
|
2 |
1,261 |
|
|
10% goal and NYNY by
frood
I did, I did! Go, me!
This week, I made my 10% mini goal! I'm so excited! To celebrate, I'm
getting a radical haircut (goodbye braid!) and probably...
( 1 2 3)
|
|
22 |
3,351 |
|
|
NYNY - Melanie (she's back!) by
Mélanie
WHOOOOSH baby!!
Down 6lb this week to 239. How did I do it? well... uh.. I don't know..
but I did it.. More water this week.. more milk this...
( 1 2)
|
|
16 |
1,962 |
|
|
HHH update and WI by
ray miller
Three workouts this week.
I didn't do cardio this week, though the lifting is coming along
great.
I'm at 202. Down from last week, but still up...
|
|
9 |
1,189 |
|
|
-3.2 on the right path by
Deb in Northern California
Well the new Flex Points are working for me. I did not eat all my Flex
Points this week, exercised between 15-30 minutes every day and that
produced...
( 1 2)
|
|
18 |
3,057 |
|
|
|
|
17 |
2,776 |
|
|
NYNY -Jane by
Just Me
Officially it's a maintain as my NYNY starting weight was recorded as 202,
but last week I dipped under 200. This week I'm back up to 202. I've...
|
|
7 |
2,571 |
|
|
Hi to all by
VH-CBR
Hi all, a lot of you seem to know each other so I thought i'd kick in and
say hi.
I'm in Australia .. (any other Aussies here)?
I'm doing WW at...
( 1 2 3 ... Last Page)
|
|
30 |
3,451 |
|
|
HHH Week 4 by
frood
0 again. Still coughing. Will hope for better next week.
--
Wendy
http://griffinsflight.com/Quilting/quilt1.htm
de-fang email address to reply
|
|
6 |
1,378 |
|
|
HHH wk4 - Erin by
Erin Marsh
I got in seven times this week. My legs are sore but I feel good :-)
--
Erin in NZ
125/89.5/75 kgs
275.3/197.1/165 lbs
NYNY goal 180.6lbs (82...
( 1 2)
|
|
10 |
1,946 |
|
|
HHH for Kate! by
Kate Dicey
'Nother mad week!
Monday: 2 mile walk
Tuesday: 2 mile walk
Wednesday: 2 mile walk
Thursday: mad shopping (about 2 miles) and 1 mile walk to...
( 1 2)
|
|
10 |
2,103 |
|
|
|
|
12 |
1,943 |
|
|
HHH & NYNY by
Donna in Idaho \(remove invalid\)
5 days - Walked 5 times (6 if I can count walking all over Boise Towne
Square with my teen aged granddaughters on Saturday!) and Yoga 2...
|
|
6 |
1,136 |
|
|
Brenda's HHH & NYNY Oct 13 by
Brenda Hammond
Exercise x 3 this week Amberle.
Whoosh of 4 lbs down from 177 to 173! Woohoo!!!
Good luck to everyone this week!
--
Brenda
209/173/150
NYNY goal...
( 1 2 3)
|
|
26 |
3,224 |
|
|
HHH wk4 & NYNY wk 2 - Amberle3 by
Amberle3
HHH - exercised 5 times.
NYNY - got rid of the 3 pounds from last week plus another 2 for a 5
pound whoosh! Yay!
I weigh in Monday mornings, and...
( 1 2)
|
|
12 |
3,213 |
|
|
Lost 2.2! by
Elaine Kirkham
Definitely back on program & with a nice loss of 2.2 for this week!
Didn't quite make it back into Onderland, so that will be my goal for
this week -...
( 1 2 3 ... Last Page)
|
|
43 |
4,236 |
|
|
Curious About Maintenance by
Anita
Hi, all!
I'm not on Maintenance (YET!) but I've heard several folks say that
it's difficult. For those of you who know -- why is it so...
|
October 14th, 2003 10:02 PM
by SuzyQ
|
5 |
1,596 |
|
|
Two EXCELLENT free nutrition databases by
Anita
Hi, all!
I love finding databases that can pull up foods by different criteria
(high fiber, low sodium, high iron, etc. etc.) Here are two to...
|
|
3 |
1,446 |
|
|
|
October 15th, 2003 01:47 AM
by Laura
|
10 |
2,681 |
|
|
10/13 WI by
Charles Samardza
Another pound!
338.2/298.0/200
next goal 290 by 10/27
2nd 10% 274#
|
October 15th, 2003 03:06 AM
by Kristin
|
9 |
1,428 |